Category
Ayran
136 Ayran products average 38 kcal, 2.9 g of sugars and 2 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 38% are ultra-processed (NOVA 4).
Lowest in sugar: Ayran Von Ayfit (1 g per 100 g)
c NOVA 3 Айрян синий
34
kcal
2.2
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 1.5 g protein
c NOVA 4 Ayran
45
kcal
2.2
Fat g
3.9
Sugar g
0
Salt g
per 100 ml · 2.3 g protein
c Айрян
32
kcal
1
Fat g
3.6
Sugar g
0.5
Salt g
per 100 ml · 2.2 g protein
c Ayran Nomadic
37
kcal
2.2
Fat g
2.4
Sugar g
0.3
Salt g
per 100 g · 1.9 g protein
c NOVA 4 Ayran
34
kcal
1.9
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 1.7 g protein
c NOVA 3 Айрян
29
kcal
1
Fat g
3.1
Sugar g
0.5
Salt g
per 100 ml · 1.8 g protein
d NOVA 3 Ayran
38
kcal
2.2
Fat g
2.5
Sugar g
0.9
Salt g
per 100 ml · 2 g protein
b NOVA 3 Айрян Верея 950мл
31
kcal
1
Fat g
3.4
Sugar g
0.3
Salt g
per 100 ml · 2 g protein
c NOVA 4 Ayran
41
kcal
2
Fat g
3.3
Sugar g
0.7
Salt g
per 100 ml · 2 g protein
c NOVA 4 Ayran
37
kcal
2
Fat g
3.3
Sugar g
0.7
Salt g
per 100 ml · 1.9 g protein
c NOVA 4 Skābpiena dzēriens turku Ayran
36
kcal
2.1
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 2 g protein
c NOVA 4 Ayran
45
kcal
2.2
Fat g
3.9
Sugar g
0.8
Salt g
per 100 ml · 2.3 g protein
c NOVA 3 Ayran
36
kcal
1.8
Fat g
2
Sugar g
0.6
Salt g
per 100 ml · 2 g protein
c NOVA 3 Айрян 1.8%
35
kcal
1.8
Fat g
2.6
Sugar g
0.5
Salt g
per 100 ml · 2.2 g protein
c NOVA 3 Айрян 2.2%
33
kcal
2.2
Fat g
1.9
Sugar g
0.5
Salt g
per 100 ml · 1.5 g protein
d Ayran
37
kcal
2.1
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 0 g protein
c Ayran Von Ayfit
15
kcal
0.8
Fat g
1
Sugar g
0.3
Salt g
per 100 ml · 1 g protein
c Ayran
41
kcal
2.3
Fat g
2.7
Sugar g
0.9
Salt g
per 100 ml · 2.3 g protein
e Eker ayran
35
kcal
2.1
Fat g
2.1
Sugar g
2
Salt g
per 100 g · 2 g protein
c Ayran
36
kcal
2
Fat g
2.6
Sugar g
0
Salt g
per 100 ml · 1.8 g protein
c NOVA 3 Айран
45
kcal
2
Fat g
1.7
Sugar g
0.5
Salt g
per 100 g · 2.1 g protein
c NOVA 4 Ayran
34
kcal
1.9
Fat g
2.6
Sugar g
0.8
Salt g
per 100 ml · 1.7 g protein
b NOVA 3 Айрян
43
kcal
1.8
Fat g
3.8
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
c NOVA 1 Ayran 3,5%
36
kcal
1.9
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 2.3 g protein