Category
Ayran
136 Ayran products average 38 kcal, 2.9 g of sugars and 2 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 38% are ultra-processed (NOVA 4).
Lowest in sugar: Ayran Von Ayfit (1 g per 100 g)
c NOVA 3 Ayran
39
kcal
2.1
Fat g
2.4
Sugar g
0.7
Salt g
per 100 ml · 2.1 g protein
c NOVA 3 Ayran - Boisson rafraîchissante au yaourt à la façon turque
42
kcal
2.2
Fat g
3.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
c NOVA 3 Ayran
38
kcal
2.1
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
c NOVA 4 Ayran, 1.9%
38
kcal
1.9
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 2.4 g protein
NOVA 4 Natural Ayran
41
kcal
1.9
Fat g
—
Sugar
—
Salt
per 100 g · 1.9 g protein
c NOVA 4 Ayran (original türkische Art)
34
kcal
1.9
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 1.7 g protein
c NOVA 4 Ayran
37
kcal
2.1
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 2 g protein
c NOVA 3 Айрян
32
kcal
1
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 2.2 g protein
c NOVA 3 АйрянБАЛКАН
29
kcal
1
Fat g
3.1
Sugar g
0.5
Salt g
per 100 g · 1.8 g protein
c Ayran
34
kcal
1.8
Fat g
2.2
Sugar g
0.8
Salt g
per 100 ml · 2.4 g protein
c NOVA 3 Ayran
38
kcal
1.9
Fat g
2.4
Sugar g
0.7
Salt g
per 100 ml · 2.4 g protein
c NOVA 3 Ayran 2,0% grăsime
40
kcal
2
Fat g
2.6
Sugar g
0.7
Salt g
per 100 ml · 2.3 g protein
c NOVA 4 Ayran
38
kcal
2
Fat g
3.3
Sugar g
0.7
Salt g
per 100 g · 1.9 g protein
c NOVA 3 Mis Ayran
36
kcal
2
Fat g
2.3
Sugar g
0.7
Salt g
per 100 ml · 2.1 g protein
b NOVA 4 Ayran
41
kcal
2.3
Fat g
2.7
Sugar g
0
Salt g
per 100 ml · 2.3 g protein
c NOVA 4 Ayran
45
kcal
2.2
Fat g
3.9
Sugar g
0.7
Salt g
per 100 g · 2.3 g protein
d NOVA 4 Ayran
41
kcal
2
Fat g
3.8
Sugar g
0.7
Salt g
per 100 ml · 1.9 g protein
c NOVA 3 Айрян
33
kcal
2.2
Fat g
1.9
Sugar g
0.5
Salt g
per 100 ml · 1.5 g protein
c NOVA 4 Ayran (original türkische Art)
34
kcal
1.9
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 1.7 g protein
c NOVA 3 Айрян БАЛКАН
29
kcal
1
Fat g
3.1
Sugar g
0.5
Salt g
per 100 ml · 1.8 g protein
c Ayran
29
kcal
1.8
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 1.4 g protein
d NOVA 3 Ayran
38
kcal
2.2
Fat g
2.5
Sugar g
0.9
Salt g
per 100 ml · 2 g protein
d NOVA 3 Ayran
38
kcal
2.2
Fat g
2.5
Sugar g
0.9
Salt g
per 100 ml · 2 g protein
c NOVA 4 Ayran
39
kcal
2
Fat g
3.3
Sugar g
0.7
Salt g
per 100 g · 1.9 g protein