Ayran

by Körfez in Ayran Barcode 4008534040024
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Ayran by Körfez provides 34 kcal per 100 g, with 2.6 g of sugars and 1.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ayran category. Contains: milk.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
1.2 g · Low
Sugars
2.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 34 kcal 38 −11%
Total fat 1.9 g 1.9
Saturated fat 1.2 g 1.3
Carbohydrates 2.6 g 3 −12%
Total sugars 2.6 g 2.8 −9%
Added sugars 0 g 0.2 −100%
Protein 1.7 g 2 −15%
Salt 0.8 g 0.8

Category average across 136 Ayran products on Foodmetria.

Compared with other ayran

Calories lower 26%
Sugars lower 48%
Salt higher 32%
Saturated fat lower 20%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Joghurt (55%), Milchpermeat, Wasser, jodiertes Speisesalz (Salz, Kaliumjodat).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Sold in
Germany
Barcode
4008534040024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ayran?

Ayran contains 34 kcal per 100 g.

How much sugar is in Ayran?

Ayran has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ayran healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ayran vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ayran contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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