View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ayran
Ayran by Silifke provides 37 kcal per 100 g, with 2.7 g of sugars and 0 g of protein. Its Nutri-Score is D. It is listed in the Ayran category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 37 kcal | 37 kcal | 38 | |
| Total fat | 2.1 g | 2.1 g | 3% | 1.9 +9% |
| Saturated fat | 1.4 g | 1.4 g | 7% | 1.3 +12% |
| Carbohydrates | 2.7 g | 2.7 g | 1% | 3 −9% |
| Total sugars | 2.7 g | 2.7 g | 2.8 −5% | |
| Protein | 0 g | 0 g | 0% | 2 −100% |
| Salt | 0.6 g | 0.6 g | 0.8 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Ayran products on Foodmetria.
Compared with other ayran
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- France
- Barcode
- 8714222810003
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ayran?
Ayran contains 37 kcal per 100 g and about 37 kcal per serving (100 g).
How much sugar is in Ayran?
Ayran has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ayran healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 3 
b NOVA 4 
b More ayran
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 4 
NOVA 4 
c NOVA 4 More from Silifke
View all →
c NOVA 3 
c NOVA 3 
d NOVA 3 
d 
e 
d