Ayran by Sütaş

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Ayran

by Sütaş 175 ml in Ayran Barcode 8690767714450
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Ayran by Sütaş provides 36 kcal per 100 ml, with 2 g of sugars and 2 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Ayran category and comes in a 175 ml pack. Contains: milk.

Nutrient levels per 100 ml

Fat
1.8 g · Moderate
Saturated fat
1.2 g · Moderate
Sugars
2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 36 kcal 38 −6%
Total fat 1.8 g 1.9 −6%
Saturated fat 1.2 g 1.3
Carbohydrates 2 g 3 −33%
Total sugars 2 g 2.8 −30%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.3 −100%
Protein 2 g 2
Salt 0.6 g 0.8 −22%

Category average across 136 Ayran products on Foodmetria.

Compared with other ayran

Calories lower 38%
Sugars lower 13%
Salt lower 32%
Saturated fat lower 20%
Protein top 57%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yogurt, water, salt

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
175 ml
Sold in
Switzerland, Turkey
Barcode
8690767714450

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ayran?

Ayran contains 36 kcal per 100 ml.

How much sugar is in Ayran?

Ayran has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Ayran healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ayran vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ayran contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ayran? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Ayran by Nutri-Score Highest-Protein Ayran Least Processed Ayran Lowest-Calorie Ayran Best Low-Sugar Ayran

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Айрян b NOVA 3
Айрян
Брей! · 1 л
26 kcal
1.4 Fat g
1.7 Sugar g
0.2 Salt g
per 100 ml · 1.6 g protein
Nutri-Score B vs C−67% salt
Айрян b NOVA 3
Айрян
Danone · 480 г
26 kcal
1.4 Fat g
1.7 Sugar g
0.2 Salt g
per 100 ml · 1.6 g protein
Nutri-Score B vs C−67% salt
Ayran Von Ayfit c
Ayran Von Ayfit
Ayfit
15 kcal
0.8 Fat g
1 Sugar g
0.3 Salt g
per 100 ml · 1 g protein
−52% sugar−60% saturated fat−53% salt
Ayran c NOVA 3
Ayran
Muller · 500ml
38 kcal
2.1 Fat g
1.9 Sugar g
0.7 Salt g
per 100 g · 2.1 g protein
no saturated fat

More ayran

View all →
Ayran c NOVA 3
Ayran
Muller · 500 ml
39 kcal
2.1 Fat g
2.4 Sugar g
0.7 Salt g
per 100 ml · 2.1 g protein
Palm oil freeVegetarian 1 allergen
Ayran - Boisson rafraîchissante au yaourt à la façon turque c NOVA 3
Ayran - Boisson rafraîchissante au yaourt à la façon turque
SUNTATBaktat · 250 ml
42 kcal
2.2 Fat g
3.1 Sugar g
0.7 Salt g
per 100 g · 2.1 g protein
Palm oil freeVegetarian 1 allergen
Ayran c NOVA 3
Ayran
Muller · 500ml
38 kcal
2.1 Fat g
1.9 Sugar g
0.7 Salt g
per 100 g · 2.1 g protein
Palm oil free 1 allergen
Ayran, 1.9% c NOVA 4
Ayran, 1.9%
Milbona · 250 ml
38 kcal
1.9 Fat g
2.4 Sugar g
0.7 Salt g
per 100 g · 2.4 g protein
Palm oil free 2 allergens
Natural Ayran NOVA 4
Natural Ayran
SUNTAT
41 kcal
1.9 Fat g
— Sugar
— Salt
per 100 g · 1.9 g protein
Palm oil free 1 allergen
Ayran (original türkische Art) c NOVA 4
Ayran (original türkische Art)
Schwälbchen Molkerei AG · 500ml
34 kcal
1.9 Fat g
2.6 Sugar g
0.7 Salt g
per 100 g · 1.7 g protein
Palm oil free 1 allergen

More from Sütaş

View all →
Kaymaksız Yoğurt b
Kaymaksız Yoğurt
Sütaş · 2000 g
65 kcal
3 Fat g
5.8 Sugar g
0.1 Salt g
per 100 g · 3.8 g protein
2 allergens
Labne d NOVA 3
Labne
Sütaş · 200 g
198 kcal
18 Fat g
4.5 Sugar g
0.7 Salt g
per 100 g · 4.5 g protein
Palm oil free 1 allergen
Ayran c NOVA 1
Ayran
Sütaş · 275ml
32 kcal
1.8 Fat g
2 Sugar g
0.6 Salt g
per 100 ml · 2 g protein
1 allergen
Krema
Krema
Sütaş · 200 ml
194 kcal
18 Fat g
3.9 Sugar g
— Salt
per 100 ml · 1.8 g protein
Creams
Sütaş süt 180 çikolatalı d
Sütaş süt 180 çikolatalı
Sütaş · 180 ml
60 kcal
1.2 Fat g
9.4 Sugar g
0.1 Salt g
per 100 g · 2.8 g protein
1 allergen
Kaf Çilekli Kefir b NOVA 4
Kaf Çilekli Kefir
Sütaş · 1 L
63 kcal
1.2 Fat g
10.1 Sugar g
0.1 Salt g
per 100 ml · 2.8 g protein
Palm oil free 1 allergen