Waitrose

b

Naked chicken katsu & brown rice

Waitrose

125 kcal

3.9 Fat g

3.5 Sugar g

0.5 Salt g

per 100 g · 8 g protein

Meals with chicken

e

Margherita pizza

Waitrose

275 kcal

8.3 Fat g

3 Sugar g

3 Salt g

per 100 g · 12.8 g protein

Margherita pizza

c

Waitrose Guacamole

Waitrose

210 kcal

20 Fat g

2.9 Sugar g

0.4 Salt g

per 100 g · 1.3 g protein

Groceries

e

Milk Coconut and Lime Chocolate

Waitrose

613 kcal

47.9 Fat g

32.1 Sugar g

0.2 Salt g

per 100 g · 8.7 g protein

Milk chocolates

c NOVA 4

4 Egg Custard Tarts

Waitrose

222 kcal

8.1 Fat g

10.4 Sugar g

0.1 Salt g

per 100 g · 6.2 g protein

3 allergens

e

Waitrose duchy organic milk chocolate

Waitrose

566 kcal

36.3 Fat g

47.9 Sugar g

0.2 Salt g

per 100 g · 8 g protein

Milk chocolates

d

Mature cheddar

Waitrose

322 kcal

26.1 Fat g

2.2 Sugar g

1.2 Salt g

per 100 g · 13.9 g protein

1 allergen

d

Cinnamon Bun Ice Cream

Waitrose

225 kcal

11.2 Fat g

24.3 Sugar g

0 Salt g

per 100 g · 3.8 g protein

Ice cream tubs

b

Pine kernels

Waitrose

715 kcal

68.4 Fat g

3.6 Sugar g

0 Salt g

per 100 g · 13.7 g protein

Pine nuts

a

High Protein Vanilla Yogurt

Waitrose

85 kcal

0.5 Fat g

7.5 Sugar g

0.1 Salt g

per 100 g · 10.6 g protein

Yogurts

a

Chicken with zaatar-roasted vegetables

Waitrose

90 kcal

3.8 Fat g

2.8 Sugar g

0.5 Salt g

per 100 g · 8.3 g protein

Meals with chicken

d

British beef meatballs with Parmesan

Waitrose · 240 g

286 kcal

20.4 Fat g

1 Sugar g

0.7 Salt g

per 100 g · 21.6 g protein

1 allergen

e

Gut health mango and coconut kefir frozen yoghurt

Waitrose

133 kcal

2.2 Fat g

11 Sugar g

0.1 Salt g

per 100 g · 0.5 g protein

Kefir

c

Green vegetable cheese and pesto sausages

Waitrose

188 kcal

9 Fat g

1.1 Sugar g

0.8 Salt g

per 100 g · 7.4 g protein

Vegetarian sausages

d

Profiteroles

Waitrose

258 kcal

11.3 Fat g

18 Sugar g

0.3 Salt g

per 100 g · 5.8 g protein

Cream puff

d

Milano salami & prosciutto cotto stone baked pizza

Waitrose

258 kcal

9.2 Fat g

2.5 Sugar g

1.1 Salt g

per 100 g · 13 g protein

Ham pizzas

a NOVA 1

Small fair trade bananas

Waitrose

91 kcal

0.3 Fat g

15.6 Sugar g

0 Salt g

per 100 g · 1.1 g protein

Palm oil freeVegan 1 allergen

b

Chicken, Leek & Spinach Pie

Waitrose

126 kcal

5.5 Fat g

2.1 Sugar g

0.3 Salt g

per 100 g · 7.9 g protein

Meals with chicken

a

Baby potatoes organic

Waitrose

71 kcal

0.5 Fat g

1.1 Sugar g

0 Salt g

per 100 g · 1.8 g protein

Potatoes

a

Ultimate Bubbly Beer Battered Haddock Loins

Waitrose · 614 g

170 kcal

8 Fat g

1 Sugar g

0.8 Salt g

per 100 g · 12.8 g protein

Breaded fish

c

Caramelised onion Houmous

Waitrose

259 kcal

19.8 Fat g

3.4 Sugar g

1.1 Salt g

per 100 g · 5.9 g protein

Hummus

d NOVA 4

10 classic german frankfurters

Waitrose

278 kcal

23.1 Fat g

1 Sugar g

2.3 Salt g

per 100 g · 16 g protein

Palm oil free 1 allergen

e

Light soya sauce

Waitrose

43 kcal

0.5 Fat g

5.2 Sugar g

8.1 Salt g

per 100 g · 2.1 g protein

Soy sauces

NOVA 1

Cumin Seeds

Waitrose · 400g

427 kcal

22.3 Fat g

2.3 Sugar g

0.4 Salt g

per 100 g · 17.8 g protein

Palm oil freeVegan