4 Egg Custard Tarts
4 Egg Custard Tarts by Waitrose provides 222 kcal per 100 g, with 10.4 g of sugars and 6.2 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tart (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 189 kcal | 292 −24% | |
| Total fat | 8.1 g | 6.9 g | 9% | 14.2 −43% |
| Saturated fat | 3.4 g | 2.9 g | 14% | 8 −57% |
| Carbohydrates | 30.1 g | 25.6 g | 9% | 40.5 −26% |
| Total sugars | 10.4 g | 8.8 g | 29.3 −64% | |
| Added sugars | 8.1 g | 6.9 g | 14% | 17.1 −52% |
| Dietary fiber | 2 g | 1.7 g | 6% | 1.6 +23% |
| Protein | 6.2 g | 5.3 g | 11% | 4.9 +28% |
| Salt | 0.1 g | 0.1 g | 0.8 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3366 Desserts products on Foodmetria.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole milk, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pasteurised free range egg (16%), sugar, palm oil (certified sustainable), glucose syrup, rapeseed oil, palm stearin (certified sustainable), whipping cream (milk), palm kernel oil (certified sustainable), nutmeg, flavouring, dextrose, colour (mixed carotenes), salt
- Allergens
- EggsGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tart (85 g)
- Sold in
- United Kingdom
- Barcode
- 5063210060580
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 4 Egg Custard Tarts?
4 Egg Custard Tarts contains 222 kcal per 100 g and about 189 kcal per serving (1 tart (85 g)).
How much sugar is in 4 Egg Custard Tarts?
4 Egg Custard Tarts has 10.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4 Egg Custard Tarts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Egg Custard Tarts vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Egg Custard Tarts contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More desserts
View all →
c NOVA 4 
c NOVA 3 
c 
c 
c NOVA 4 
c NOVA 4 More from Waitrose
View all →
c NOVA 3 
d NOVA 4 
NOVA 1 
c NOVA 3 
e NOVA 3 
a NOVA 3