Brand
Waitrose
2,215 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen foods 9,796Cakes 9,263Pastas 8,878
d Apple juice from concentrate
47
kcal
0
Fat g
11.3
Sugar g
0
Salt g
per 100 g · 0.1 g protein
d Smoked salmon
181
kcal
9.3
Fat g
0.5
Sugar g
2.8
Salt g
per 100 g · 23.9 g protein
b Moussaka
105
kcal
5.1
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 3.8 g protein
b Potatoe saute with bacon & onion
96
kcal
2.6
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
a Tuna Steak in Olive Oil
209
kcal
12.3
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 24.5 g protein
NOVA 4 4 vegetable samosas
222
kcal
10.7
Fat g
4.2
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein
d Plum and hoisin sauce
106
kcal
1.1
Fat g
17.7
Sugar g
1.7
Salt g
per 100 g · 1 g protein
d British peppered beef burgers
243
kcal
15.3
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 23.7 g protein
c Meditteranean vegetable lasagne
109
kcal
4.4
Fat g
3.2
Sugar g
0.6
Salt g
per 100 g · 3.8 g protein
e Breaded baking vegan melts
294
kcal
18.2
Fat g
2.6
Sugar g
1.5
Salt g
per 100 g · 1.9 g protein
c No Chorizo Tortellini
180
kcal
5.2
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 5.6 g protein
c Tom Yum Pasta
87
kcal
4.3
Fat g
5.9
Sugar g
1.3
Salt g
per 100 g · 1.1 g protein
e The chocolate dabbit
597
kcal
44.6
Fat g
37.8
Sugar g
0.2
Salt g
per 100 g · 7.3 g protein
e Sticky toffee cake
409
kcal
18.5
Fat g
40.9
Sugar g
0.4
Salt g
per 100 g · 4.7 g protein
NOVA 4 Butter Chicken And Smashed Onion Bhaji Wrap
216
kcal
9
Fat g
3.8
Sugar g
0.6
Salt g
per 100 g · 7.7 g protein
e Happy birthday cake
439
kcal
23.7
Fat g
35.6
Sugar g
0.4
Salt g
per 100 g · 4.8 g protein
c 6 White Finger Rolls
260
kcal
2.9
Fat g
4.4
Sugar g
1
Salt g
per 100 g · 8.1 g protein
c
Freshly Squeezed Orange Juice with Bits
43
kcal
0.5
Fat g
9.3
Sugar g
0
Salt g
per 100 ml · 0.7 g protein
e 4 All Butter Minced Pies
385
kcal
14.2
Fat g
35.6
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
e Lemon roulade
293
kcal
7.8
Fat g
47.8
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
Greek Grilled Halkidiki Olives
175
kcal
17.9
Fat g
0.7
Sugar g
—
Salt
per 100 g · 1.1 g protein
d Pepperoni pizza
323
kcal
13.7
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 13.6 g protein
Carrots
34
kcal
0.4
Fat g
7.2
Sugar g
—
Salt
per 100 g · 0.5 g protein
c Vegan mushroom carbonara
115
kcal
5.1
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 2.3 g protein