Brand
Waitrose
2,215 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen foods 9,796Cakes 9,263Pastas 8,878
b Ham and mushroom tagliatelle
151
kcal
6.2
Fat g
1.7
Sugar g
0.4
Salt g
per 100 g · 7.1 g protein
c Three Cheese Macaroni
166
kcal
6.8
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
b Soupe
50
kcal
2.2
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 1.5 g protein
e Hidden truffles nutty milk chocolate easter egg
630
kcal
47.8
Fat g
32.8
Sugar g
0.4
Salt g
per 100 g · 10.3 g protein
c Ham sandwich
214
kcal
4.3
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 12.1 g protein
a Turkey chilli & brown rice
103
kcal
3.3
Fat g
2.8
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
a Three bean chilli and rice
104
kcal
3.2
Fat g
2.6
Sugar g
0.3
Salt g
per 100 g · 3.3 g protein
d British beef & Mozzarella meatloaf with tomato & basil sauce
225
kcal
14.5
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 17.8 g protein
d Korma paste
121
kcal
6.9
Fat g
6.5
Sugar g
1.6
Salt g
per 100 g · 2.4 g protein
b Mini Yorkshire Puddings
309
kcal
11.8
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 10.1 g protein
c Aromatic Lamb with Chickpeas and Aubergine
164
kcal
12.5
Fat g
3.2
Sugar g
0.5
Salt g
per 100 g · 6.8 g protein
Rhubarb Fruit Fool
155
kcal
10.1
Fat g
10.8
Sugar g
—
Salt
per 100 g · 3 g protein
b Chilli chicken ramen
95
kcal
2.5
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
d Chicken liver pate
250
kcal
20.1
Fat g
6.8
Sugar g
1
Salt g
per 100 g · 6.5 g protein
d Waitrose Mixed Nuts
648
kcal
58.4
Fat g
4
Sugar g
0
Salt g
per 100 g · 16.4 g protein
c Vegan Red Thai Inspired Vegetable Curry With Sticky Rice
141
kcal
7.2
Fat g
3.7
Sugar g
0.6
Salt g
per 100 g · 2 g protein
e S’mores iced cream cake
375
kcal
22.7
Fat g
26.8
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
a Waitrose Chicken Tikka
91
kcal
1.5
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
c Shepherd’s Pie
107
kcal
4.7
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
NOVA 4 Santo Domingo ice cream
333
kcal
24.8
Fat g
22.8
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
d Lamb meatballs
256
kcal
16
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 26.5 g protein
c Chicken Gravy Pie
261
kcal
15.2
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 8.6 g protein
e Orange curd
357
kcal
10.1
Fat g
60.8
Sugar g
0.3
Salt g
per 100 g · 3 g protein
c Crisp-crumbed Fishless Goujons
283
kcal
18.6
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 4.8 g protein