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Mature cheddar
Mature cheddar by Waitrose provides 322 kcal per 100 g, with 2.2 g of sugars and 13.9 g of protein. That is 511% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mature cheddar category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 322 kcal | 97 kcal | 398 −19% | |
| Total fat | 26.1 g | 7.8 g | 10% | 33 −21% |
| Saturated fat | 16 g | 4.8 g | 24% | 20.5 −22% |
| Carbohydrates | 7.9 g | 2.4 g | 1% | 0.8 +833% |
| Total sugars | 2.2 g | 0.7 g | 0.4 +511% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 13.9 g | 4.2 g | 8% | 24.6 −44% |
| Salt | 1.2 g | 0.3 g | 1.7 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Mature cheddar products on Foodmetria.
Compared with other mature cheddar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- Milk
Product details
- Serving size
- 30.0g
- Sold in
- United Kingdom
- Barcode
- 5000169625064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mature cheddar?
Mature cheddar contains 322 kcal per 100 g and about 97 kcal per serving (30.0g).
How much sugar is in Mature cheddar?
Mature cheddar has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mature cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mature cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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