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Mature Welsh Cheddar
Mature Welsh Cheddar by Sainsbury's provides 125 kcal per 100 g, with 0.5 g of sugars and 7.6 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mature cheddar category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 38 kcal | 398 −69% | |
| Total fat | 10.5 g | 3.2 g | 4% | 33 −68% |
| Saturated fat | 6.5 g | 2 g | 10% | 20.5 −68% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 0.8 −41% |
| Total sugars | 0.5 g | 0.2 g | 0.4 +39% | |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.1 +323% |
| Protein | 7.6 g | 2.3 g | 5% | 24.6 −69% |
| Salt | 0.5 g | 0.2 g | 1.7 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Mature cheddar products on Foodmetria.
Compared with other mature cheddar
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30g
- Sold in
- United Kingdom
- Barcode
- 01696677
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mature Welsh Cheddar?
Mature Welsh Cheddar contains 125 kcal per 100 g and about 38 kcal per serving (30g).
How much sugar is in Mature Welsh Cheddar?
Mature Welsh Cheddar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mature Welsh Cheddar healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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