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Lacto free cheese
Lacto free cheese by Arla provides 416 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mature cheddar category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 416 kcal | 125 kcal | 398 | |
| Total fat | 35 g | 10.5 g | 13% | 33 +6% |
| Saturated fat | 6.6 g | 2 g | 10% | 20.5 −68% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 0.8 −41% |
| Total sugars | 0.1 g | 0 g | 0.4 −72% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 25 g | 7.5 g | 15% | 24.6 |
| Salt | 0.5 g | 0.2 g | 1.7 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Mature cheddar products on Foodmetria.
Compared with other mature cheddar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LACTOSE FREE* MATURE CHEDDAR CHEESE *Easier to digest if you may be lactose intolerant
- Allergens
- Milk
Product details
- Quantity
- 200g
- Serving size
- 1 portion (30 g)
- Labels & certifications
- No lactose
- Sold in
- Germany, United Kingdom
- Barcode
- 5000246726011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lacto free cheese?
Lacto free cheese contains 416 kcal per 100 g and about 125 kcal per serving (1 portion (30 g)).
How much sugar is in Lacto free cheese?
Lacto free cheese has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lacto free cheese healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lacto free cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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