Cumin Seeds
Cumin Seeds by Waitrose provides 427 kcal per 100 g, with 2.3 g of sugars and 17.8 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole cumin seeds category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 427 kcal | 407 +5% |
| Total fat | 22.3 g | 22.3 |
| Saturated fat | 1.5 g | 1.5 |
| Carbohydrates | 33.7 g | 33.7 |
| Total sugars | 2.3 g | 2.3 |
| Added sugars | 0 g | 0 |
| Dietary fiber | 10.5 g | 10.5 |
| Protein | 17.8 g | 17.8 |
| Salt | 0.4 g | 0.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Whole cumin seeds products on Foodmetria.
Ingredients
Cumin seeds
Product details
- Quantity
- 400g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000169625682
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cumin Seeds?
Cumin Seeds contains 427 kcal per 100 g.
How much sugar is in Cumin Seeds?
Cumin Seeds has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cumin Seeds healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cumin Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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