Komijnzaad

by Verstegen 40 g in Whole cumin seeds Barcode 8712200951069
Not enough data to compute
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Komijnzaad by Verstegen provides 427 kcal per 100 g, with 2.3 g of sugars and 17.8 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole cumin seeds category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
22.3 g · High
Saturated fat
1.5 g · Moderate
Sugars
2.3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 427 kcal 407 +5%
Total fat 22.3 g 22.3
Saturated fat 1.5 g 1.5
Carbohydrates 33.7 g 33.7
Total sugars 2.3 g 2.3
Added sugars 0 g 0
Dietary fiber 10.5 g 10.5
Protein 17.8 g 17.8
Salt 0.4 g 0.4

Category average across 6 Whole cumin seeds products on Foodmetria.

Ingredients

komijnzaad

Palm oil freeVeganVegetarian

Product details

Quantity
40 g
Sold in
Netherlands
Barcode
8712200951069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Komijnzaad?

Komijnzaad contains 427 kcal per 100 g.

How much sugar is in Komijnzaad?

Komijnzaad has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Komijnzaad healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Komijnzaad vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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