Brand
Waitrose
2,215 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen foods 9,796Cakes 9,263Pastas 8,878
e Pistachio, Hazelnut & Almond Milk Chocolate
628
kcal
50.3
Fat g
28.9
Sugar g
0.3
Salt g
per 100 g · 8.9 g protein
d Grated parmigiano reggiano
392
kcal
28.4
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 33 g protein
a Chicken in mushroom sauce with wild rice
129
kcal
2
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 7.4 g protein
e All butter shortbread
512
kcal
26
Fat g
24.1
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein
e Dark chocolate
614
kcal
48.4
Fat g
29.4
Sugar g
0
Salt g
per 100 g · 6.9 g protein
a Dim Sum Collection
162
kcal
6.7
Fat g
2.8
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
b Long grain rice
140
kcal
0.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 2.8 g protein
c Passion Fruit Frozen Yogurt
106
kcal
1.6
Fat g
16.8
Sugar g
0.1
Salt g
per 100 g · 4.8 g protein
d Panettone italian cake
330
kcal
10.5
Fat g
24.1
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
d Beef Sirloin Steak Organic
272
kcal
22.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16.6 g protein
d Vegetable sprong rolls
250
kcal
13.9
Fat g
3.6
Sugar g
0.6
Salt g
per 100 g · 4.7 g protein
a Spiced Mango Chicken breasts
140
kcal
3.9
Fat g
4.4
Sugar g
0.4
Salt g
per 100 g · 19.4 g protein
a Garlic & Chilli King Prawns
130
kcal
7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 14.1 g protein
a Breaded chicken mini fillets
222
kcal
10.2
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 17.3 g protein
e Dark chokolate with salted caramel filing
522
kcal
32.1
Fat g
42.2
Sugar g
0.4
Salt g
per 100 g · 5.6 g protein
c Pork and Onion Bhaji Scotch Egg
241
kcal
15.8
Fat g
2.3
Sugar g
1.1
Salt g
per 100 g · 13.8 g protein
NOVA 4 Beef in Black Bean Sauce
102
kcal
4.6
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 9.1 g protein
d Whipping cream
370
kcal
38.9
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 1.9 g protein
d Pressed apple
50
kcal
0
Fat g
11.6
Sugar g
0
Salt g
per 100 g · 0.3 g protein
b Semi skimmed milk
49
kcal
1.7
Fat g
5
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
d Apple juice
47
kcal
0
Fat g
11.2
Sugar g
0
Salt g
per 100 ml · 0.5 g protein
a Almonds
595
kcal
49.9
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 21.2 g protein
NOVA 2 Balsamic Vinegar of Modena
188
kcal
0
Fat g
42
Sugar g
0
Salt g
per 100 g · 0.2 g protein
e Waitrose Chocolate Chip & Orange Cookies
524
kcal
28.9
Fat g
38.3
Sugar g
0.6
Salt g
per 100 g · 5.9 g protein