Waitrose

e

The ultimate beefburger

Waitrose

236 kcal

14 Fat g

0.4 Sugar g

13.3 Salt g

per 100 g · 24.3 g protein

Beef patties

c NOVA 3

Sweet Potato Falafels

Waitrose

275 kcal

15.1 Fat g

9.3 Sugar g

0.8 Salt g

per 100 g · 7.4 g protein

Palm oil free

a

Chicken Tikka Masala with pilau rice

Waitrose

112 kcal

1.3 Fat g

3.3 Sugar g

0.4 Salt g

per 100 g · 7.8 g protein

Meals with chicken

e

Soya Sauce

Waitrose

59 kcal

0 Fat g

11 Sugar g

12.8 Salt g

per 100 g · 0.5 g protein

Groceries

a

Icelandic Cod Loin

Waitrose

105 kcal

0.5 Fat g

0 Sugar g

0.2 Salt g

per 100 g · 24.9 g protein

Cod fillets

c

Red fruits toasted rice and wheat flakes

Waitrose

371 kcal

0.8 Fat g

14.2 Sugar g

0.5 Salt g

per 100 g · 7.2 g protein

Cereal flakes with fru...

c

British pork loin steaks

Waitrose

270 kcal

21.7 Fat g

0 Sugar g

0.1 Salt g

per 100 g · 18.6 g protein

Pork

d

Brunswick ham

Waitrose

131 kcal

4.4 Fat g

0.5 Sugar g

2 Salt g

per 100 g · 21.8 g protein

White hams

d

Waitrose Essential Lighter Extra Mature Grated Cheese

Waitrose · 250g

337 kcal

23.3 Fat g

0 Sugar g

1.7 Salt g

per 100 g · 27 g protein

Cheeses

c

Chocolate & orange porridge

Waitrose

124 kcal

3.7 Fat g

8.2 Sugar g

0.1 Salt g

per 100 g · 3.6 g protein

Porridge

c

Beef bolognese sauce

Waitrose

115 kcal

7 Fat g

3.4 Sugar g

0.7 Salt g

per 100 g · 8.4 g protein

Bolognese sauces

c

Honey greek style yoghurt

Waitrose

136 kcal

7.5 Fat g

12.6 Sugar g

0.1 Salt g

per 100 g · 3.7 g protein

Greek-style yogurts

d

Caesar style dressing

Waitrose

363 kcal

36.4 Fat g

4.3 Sugar g

1.3 Salt g

per 100 g · 1.2 g protein

VeganVegetarian

e

Double Chocolate Cookies

Waitrose

485 kcal

23.5 Fat g

33.7 Sugar g

0.5 Salt g

per 100 g · 2.6 g protein

VeganVegetarian

d

Reblochon de Savoie

Waitrose

326 kcal

27 Fat g

0 Sugar g

1.3 Salt g

per 100 g · 20 g protein

Reblochon

c

Multigrain hoops

Waitrose

382 kcal

3.6 Fat g

17 Sugar g

0.6 Salt g

per 100 g · 9.1 g protein

Extruded cereals

a

Chicken chorizo paella

Waitrose

154 kcal

6.3 Fat g

3.4 Sugar g

0.7 Salt g

per 100 g · 7.3 g protein

Paella

c

Sweetened coconut milk

Waitrose

20 kcal

0.8 Fat g

2.4 Sugar g

0.2 Salt g

per 100 g · 0.5 g protein

Coconut-based drinks

d NOVA 3

Frozen 4 large Yorkshire puddings

Waitrose

243 kcal

4.1 Fat g

1.6 Sugar g

2.7 Salt g

per 100 g · 8.9 g protein

Palm oil free 3 allergens

c

Broad bean & bulgur wheat burgers

Waitrose

159 kcal

9 Fat g

1.1 Sugar g

0.7 Salt g

per 100 g · 6.6 g protein

Vegetarian patties

d

Reduced fat caesar dressing

Waitrose

308 kcal

30.8 Fat g

1 Sugar g

1.1 Salt g

per 100 g · 4.2 g protein

Salad dressings

e

Saucisson sec avec herbes de provence

Waitrose

373 kcal

29.9 Fat g

0.2 Sugar g

4.4 Salt g

per 100 g · 23 g protein

Dry sausages

b

Beel lasagne

Waitrose

98 kcal

2.7 Fat g

2.7 Sugar g

0.3 Salt g

per 100 g · 6.2 g protein

Bolognese lasagne

d

Katsu Curry Sauce

Waitrose

136 kcal

11.9 Fat g

4.4 Sugar g

0.7 Salt g

per 100 g · 1.6 g protein

Curry sauces