Brand
Waitrose
2,215 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen foods 9,796Cakes 9,263Pastas 8,878
d NOVA 4 Richly Fruited Christmas Pudding 12 months matured, made with cream, pecans and a festive soaking of Rémy Martin Fine Champagne Cognac
305
kcal
8.4
Fat g
38.9
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
NOVA 4 Chocolate Brownie
434
kcal
21.3
Fat g
32
Sugar g
0.1
Salt g
per 100 g · 6.3 g protein
a NOVA 1 Button Mushrooms
22
kcal
0.2
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 2.4 g protein
a NOVA 3
Chicken
210
kcal
9.6
Fat g
0.2
Sugar g
0.7
Salt g
per 100 g · 28.1 g protein
d NOVA 3 British Corned Beef
232
kcal
15.4
Fat g
0.3
Sugar g
1.4
Salt g
per 100 g · 23.1 g protein
d NOVA 4 Sun-Dried Tomato & Black Olivr Mixed Grains
178
kcal
2.4
Fat g
27
Sugar g
0.6
Salt g
per 100 g · 5.5 g protein
a NOVA 4 Plant-based Turkey Roast
159
kcal
6
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 14.7 g protein
a British Pentland Brigg Kale
40
kcal
1.6
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b NOVA 1 British Extra Trimmed Rack of Lamb
153
kcal
8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.2 g protein
d NOVA 4 Thai green curry paste
116
kcal
5.8
Fat g
6.4
Sugar g
2.5
Salt g
per 100 g · 2 g protein
NOVA 1 Sweet & jammy chopped dried pitted dates
273
kcal
0.3
Fat g
66.7
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
d NOVA 4 Cider & Sherry Christmas Pudding
309
kcal
4.5
Fat g
46.4
Sugar g
0.2
Salt g
per 100 g · 2.1 g protein
e NOVA 4 Organic Christmas Pudding
329
kcal
9.3
Fat g
43.3
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
b Baby Topped Carrots
35
kcal
0.5
Fat g
5.6
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a NOVA 1 Thai basil
35
kcal
0.5
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 3.4 g protein
d NOVA 4 Cider & Sherry Christmas Pudding
309
kcal
4.5
Fat g
46.4
Sugar g
0.2
Salt g
per 100 g · 2.1 g protein
a NOVA 4 Smoked Organic Tofu
110
kcal
6.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 11.5 g protein
b NOVA 4
Seasoned Mixed Grains And Black Lentils
221
kcal
2.8
Fat g
1.4
Sugar g
0.4
Salt g
per 100 g · 7 g protein
c NOVA 1
Brazil nuts
692
kcal
66.1
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 14.8 g protein
c NOVA 3 Fibre Boost
503
kcal
29.6
Fat g
10.7
Sugar g
0.1
Salt g
per 100 g · 16.7 g protein
d 4 blueberry muffins
374
kcal
18.1
Fat g
23.1
Sugar g
0.4
Salt g
per 100 g · 4.8 g protein
e Dark chocolate with peppermint filling
581
kcal
39.5
Fat g
43.5
Sugar g
0.1
Salt g
per 100 g · 6 g protein
b Green Thai chicken curry with rice
104
kcal
2.6
Fat g
1.4
Sugar g
0.4
Salt g
per 100 g · 6.3 g protein
c Vegan Jackfruit Burger
177
kcal
6.5
Fat g
3.4
Sugar g
1.5
Salt g
per 100 g · 3.8 g protein