Nutrition report ready

Soya Sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score E

View details

Soya Sauce

by Waitrose in Groceries Barcode 5000169611821
Bad nutritional quality
Green-Score
a
Environmental impact estimate

Soya Sauce by Waitrose provides 59 kcal per 100 g, with 11 g of sugars and 0.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
11 g · Moderate
Salt
12.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 59 kcal 194 −70%
Total fat 0 g 12.8 −100%
Saturated fat 0 g 2.4 −100%
Carbohydrates 14.2 g 16.2 −12%
Total sugars 11 g 9.8 +12%
Dietary fiber 0 g 2.4 −100%
Protein 0.5 g 2.8 −82%
Salt 12.8 g 5.9 +118%

Category average across 59918 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 27%
Sugars higher 27%
Salt higher 9%
Saturated fat lower 1%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000169611821

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soya Sauce?

Soya Sauce contains 59 kcal per 100 g.

How much sugar is in Soya Sauce?

Soya Sauce has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soya Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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