Brand
Waitrose
2,215 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen foods 9,796Cakes 9,263Pastas 8,878
e NOVA 4 Bourbon Creams
487
kcal
21.4
Fat g
25.2
Sugar g
0.2
Salt g
per 100 g · 6.3 g protein
d NOVA 3 Dried Pitted Dates
295
kcal
0.2
Fat g
68
Sugar g
0
Salt g
per 100 g · 3.3 g protein
d NOVA 4 No.1 Prawn Cocktail
267
kcal
24.4
Fat g
1.9
Sugar g
1.4
Salt g
per 100 g · 8.3 g protein
c NOVA 2 Wok Oil
829
kcal
92.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Waitrose Cornish New Potatoes
71
kcal
0.5
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 1.8 g protein
b NOVA 1 Cashew nuts
582
kcal
43.9
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 4.6 g protein
d NOVA 4 Reduced sugar blackcurrant jam
178
kcal
0.7
Fat g
39.2
Sugar g
0.3
Salt g
per 100 g · 0.7 g protein
e NOVA 3 Unsmoked Dry Cured Gammon
221
kcal
14.8
Fat g
0.1
Sugar g
3.1
Salt g
per 100 g · 21.9 g protein
a NOVA 3 Tomato and Chargrilled Vegetable Sauce
59
kcal
2.6
Fat g
5.3
Sugar g
0.7
Salt g
per 100 g · 1.7 g protein
c NOVA 1 Apple Raspberry & Rhubarb Juice 1 Litre
42
kcal
0
Fat g
9.1
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
a NOVA 4 Chicken Chow Mein
69
kcal
1.5
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 5.8 g protein
a NOVA 1 Free range chicken thighs
193
kcal
13.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.3 g protein
e NOVA 4 Seriously Rich Dark Chocolate 65% Cocoa
578
kcal
41.2
Fat g
34.2
Sugar g
0
Salt g
per 100 g · 7.8 g protein
b NOVA 3 4 simple & savoury panini
276
kcal
4.7
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 11.3 g protein
a NOVA 1 Delicate oyster mushrooms
26
kcal
0.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 3.1 g protein
d NOVA 4 Halloumi & Roasted pepper
184
kcal
15.2
Fat g
3.9
Sugar g
1.3
Salt g
per 100 g · 8 g protein
b NOVA 3 Sweet French onion soup enriched with beef stock
41
kcal
1.5
Fat g
3.4
Sugar g
0.5
Salt g
per 100 g · 1.3 g protein
a NOVA 3 High Protein Nut & Seed Mix
515
kcal
32.6
Fat g
3.6
Sugar g
0.3
Salt g
per 100 g · 35.9 g protein
d NOVA 1 2 hand cut Welsh lamb rack cutlets
368
kcal
34.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 14.4 g protein
a NOVA 1
Essential red onions
39
kcal
0.6
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
a NOVA 1
Best of British apples
49
kcal
0.1
Fat g
10.1
Sugar g
0
Salt g
per 100 g · 0.3 g protein
NOVA 1 Essential Waitrose elicoidali
348
kcal
1.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 10.9 g protein
NOVA 3 Dutchy Organic Italian Pinot Grigio
18
kcal
0
Fat g
3.9
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
NOVA 2 Aceto balsamico di Modena
324
kcal
0
Fat g
76
Sugar g
0
Salt g
per 100 g · 0.2 g protein