View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Free range chicken thighs
Chicken thighs
Free range chicken thighs by Waitrose provides 193 kcal per 100 g, with 0 g of sugars and 18.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chicken thighs category and comes in a 0.648kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 193 kcal | 187 |
| Total fat | 13.3 g | 12.3 +8% |
| Saturated fat | 3.6 g | 3.4 +6% |
| Carbohydrates | 0 g | 0.7 −100% |
| Total sugars | 0 g | 0.2 −100% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 18.3 g | 18.2 |
| Salt | 0.2 g | 0.7 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1317 Chicken thighs products on Foodmetria.
Compared with other chicken thighs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken thighs
Product details
- Quantity
- 0.648kg
- Labels & certifications
- Assure food standards
- Sold in
- United Kingdom
- Barcode
- 0295662004538
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Free range chicken thighs?
Free range chicken thighs contains 193 kcal per 100 g.
How much sugar is in Free range chicken thighs?
Free range chicken thighs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Free range chicken thighs healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Free range chicken thighs vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
More chicken thighs
View all →
b NOVA 4 
a
a 
a NOVA 4 
c NOVA 4 More from Waitrose
View all →
c NOVA 3 
d NOVA 4 
NOVA 1 
c NOVA 3 
e NOVA 3 
a NOVA 3