Top 10 · Updated October 2026

Lowest-Calorie Chicken Thighs

The 10 lightest chicken thighs products on this list range from 1 to 105 kcal per 100 g. The chicken thighs with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 1205 chicken thighs with complete data.

1

Hauts de cuisse de poulets congeles

· 1 kg

c 1 kcal 1 g sugar 1 g protein 1 g fat
2

Cuisse de poulet

a 60 kcal 0 g sugar 15 g protein 0 g fat
3

Cuisse de poulet rôtie

Maître CoQ · 0,210 kg

c NOVA 4 91 kcal 0 g sugar 2.1 g protein 8 g fat

Also: No additives
4

Cuisse de poulet

Sebil · 10 kg

c 97 kcal 3.4 g sugar 3 g protein 7.9 g fat
5

Cuisse de poulet rôti

b 99 kcal 0 g sugar 19 g protein 2.6 g fat
6

Cuisse de poulet roti

Le Gaulois

a 100 kcal 0.1 g sugar 19 g protein 2.6 g fat
7

Blanc de poulet au curry

Saint Alby · 150

b NOVA 4 103 kcal 0.6 g sugar 20 g protein 2 g fat

Also: Palm oil free
8

Cuisse de poulet

La Nouvelle Agriculture · 360

a 104 kcal 0 g sugar 23 g protein 1.3 g fat
9

Cuisse de poulets

· 2.500 kg

104 kcal 0 g sugar 0.2 g protein 4.4 g fat
10

Filet de poulet thym citron

Volaé

a 105 kcal 0 g sugar 21 g protein 2 g fat

How we built this list

We ranked all published chicken thighs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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