Delicate oyster mushrooms by Waitrose

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Delicate oyster mushrooms

by Waitrose 150g in Fresh mushrooms Barcode 5000169046814

Oyster mushrooms

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Delicate oyster mushrooms by Waitrose provides 26 kcal per 100 g, with 0.7 g of sugars and 3.1 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh mushrooms category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 26 kcal 25
Total fat 0.4 g 0.5 −20%
Saturated fat 0.1 g 0.1 −34%
Carbohydrates 1.5 g 2.4 −37%
Total sugars 0.7 g 1.2 −43%
Added sugars 0 g 0
Dietary fiber 2.4 g 1.6 +51%
Protein 3.1 g 2.5 +21%
Salt 0 g 0.2 −84%

Category average across 163 Fresh mushrooms products on Foodmetria.

Compared with other fresh mushrooms

Calories higher 26%
Sugars lower 36%
Salt higher 28%
Saturated fat lower 24%
Protein top 14%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oyster mushrooms

Palm oil freeVeganVegetarian

Product details

Quantity
150g
Sold in
United Kingdom
Barcode
5000169046814

Prices reported by shoppers

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Frequently asked questions

How many calories are in Delicate oyster mushrooms?

Delicate oyster mushrooms contains 26 kcal per 100 g.

How much sugar is in Delicate oyster mushrooms?

Delicate oyster mushrooms has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Delicate oyster mushrooms healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Delicate oyster mushrooms vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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