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Halloumi & Roasted pepper
Halloumi & Roasted pepper by Waitrose provides 184 kcal per 100 g, with 3.9 g of sugars and 8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 184 kcal | 284 −35% |
| Total fat | 15.2 g | 15.6 |
| Saturated fat | 5.7 g | 5.2 +11% |
| Carbohydrates | 7.2 g | 25.4 −72% |
| Total sugars | 3.9 g | 3.9 |
| Added sugars | 0.1 g | 2 −97% |
| Protein | 8 g | 15.5 −48% |
| Salt | 1.3 g | 2 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHIA SEED FLATBREAD (wholemeal wheat flour, water, rapeseed oil, yeast, chia (Salvia hispanica) seeds, wheat gluten, wheat flour, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), skimmed milk powder, salt, wheat starch, cellulose), PEA AND MINT SPREAD (peas, rapeseed oil, mint, lemon zest, salt, water, cracked black pepper, sugar, arrowroot starch, lemon juice), halloumi cheese (milk) (15%), ROASTED PEPPERS (14%) (red pepper, yellow pepper, rapeseed oil), lentils, spinach, vine ripened tomatoes, SLOW ROASTED TOMATOES (tomatoes, rapeseed oil, garlic, salt, oregano), red onion, mint, water, coriander, lemon juice from concentrate, lemon zest, flat leaf parsley, cornflour.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169443828
Prices reported by shoppers
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Frequently asked questions
How many calories are in Halloumi & Roasted pepper?
Halloumi & Roasted pepper contains 184 kcal per 100 g.
How much sugar is in Halloumi & Roasted pepper?
Halloumi & Roasted pepper has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Halloumi & Roasted pepper healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Halloumi & Roasted pepper vegan?
Based on its ingredient list, it is not vegan.
What allergens does Halloumi & Roasted pepper contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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