Brand
Waitrose
2,212 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen foods 9,800Cakes 9,257Pastas 8,871
a NOVA 4 Wholemeal farmhouse
218
kcal
1.1
Fat g
2.7
Sugar g
0.9
Salt g
per 100 g · 9.4 g protein
c NOVA 4 Smoked Salmon And Cream Cheese
171
kcal
6.4
Fat g
1.6
Sugar g
1.4
Salt g
per 100 g · 11.2 g protein
a NOVA 1 Granary baguette
340
kcal
1.5
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 9.6 g protein
b NOVA 3 Crisp & rustuc white baguette
211
kcal
1
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Chicken breast kyivs
233
kcal
13
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 17.3 g protein
d NOVA 3 Sea Salt, Chilli & Lime Mix
465
kcal
20.1
Fat g
1.7
Sugar g
2.1
Salt g
per 100 g · 3.8 g protein
e NOVA 1 Waitrose orange, mango & passion fruit juice
48
kcal
0.4
Fat g
10
Sugar g
0
Salt g
per 100 ml · 0.9 g protein
a NOVA 1 Organic wholemeal flour
337
kcal
2.2
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 14.4 g protein
e NOVA 3 Product 5000169099766
494
kcal
25.5
Fat g
23.3
Sugar g
0.4
Salt g
per 100 g · 4.9 g protein
e NOVA 4 Product 5000169653746
415
kcal
34.3
Fat g
0.5
Sugar g
3.9
Salt g
per 100 g · 25.1 g protein
a NOVA 1 Waitrose gluten free spaghetti
157
kcal
0.3
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
d NOVA 3 Coconut & Lemongrass Stir Fry Sauce
95
kcal
6
Fat g
5.1
Sugar g
1
Salt g
per 100 g · 1.2 g protein
a NOVA 4 Iced Finger Buns
34
kcal
0.9
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 0.7 g protein
c NOVA 3 4 Chimichurri Bavette Steaks
247
kcal
14.6
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 27.5 g protein
d NOVA 4 Thai Green Paste
111
kcal
6
Fat g
6.8
Sugar g
2.4
Salt g
per 100 g · 1.9 g protein
e NOVA 3 Cheddar Twists
507
kcal
27.4
Fat g
3.3
Sugar g
1.5
Salt g
per 100 g · 12.6 g protein
e NOVA 4 Chocolate coated raisins
461
kcal
20.1
Fat g
59.8
Sugar g
0.1
Salt g
per 100 g · 5.5 g protein
d NOVA 4 Freefrom Mince Pies
386
kcal
13.8
Fat g
30.5
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
a NOVA 1 Fettuccine
191
kcal
0.8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 7.4 g protein
e NOVA 4 Product 5000169596555
529
kcal
29.5
Fat g
20.2
Sugar g
0.8
Salt g
per 100 g · 5 g protein
c NOVA 1 Ginger Shot
40
kcal
0.5
Fat g
8.4
Sugar g
0
Salt g
per 100 g · 0.5 g protein
b NOVA 4 Vine ripened tomato salsa
33
kcal
1.9
Fat g
2.9
Sugar g
0.3
Salt g
per 100 g · 0.5 g protein
c NOVA 3 German wafer thin Brunswick ham
119
kcal
2.3
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 23.7 g protein
c Whole milk
66
kcal
3.7
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein