Brand
Waitrose
2,212 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen foods 9,800Cakes 9,257Pastas 8,871
a NOVA 3 Far free quark soft cheese
118
kcal
0.8
Fat g
6.5
Sugar g
0.2
Salt g
per 100 g · 19.8 g protein
d NOVA 1 Waitrose pineapple juice
54
kcal
0.1
Fat g
11.8
Sugar g
0
Salt g
per 100 g · 0.3 g protein
c NOVA 4 Apple and blackcurrant squash
2
kcal
0
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 0 g protein
e NOVA 4 WR Flapjack Cookies 200g
483
kcal
23.4
Fat g
25.7
Sugar g
1
Salt g
per 100 g · 4.6 g protein
c NOVA 3 Beef lasagne
147
kcal
7.6
Fat g
2.3
Sugar g
0.5
Salt g
per 100 g · 7.4 g protein
d NOVA 3 Burrata
253
kcal
22.7
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
d NOVA 4 French Style Dressing
329
kcal
33.7
Fat g
3.9
Sugar g
1.3
Salt g
per 100 g · 1 g protein
b NOVA 4 Free From Sliced Mixed Seed Loaf
275
kcal
9.1
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 4.4 g protein
a NOVA 3 Lentil & vegetable soup
51
kcal
0.5
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 2.8 g protein
b NOVA 4 Egg Fried Rice
158
kcal
2.6
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 3.4 g protein
d NOVA 4 Waitrose 8 croissants
443
kcal
25.2
Fat g
4.6
Sugar g
0.8
Salt g
per 100 g · 8.7 g protein
c NOVA 3 Caramelised Onion Houmous
278
kcal
21.6
Fat g
3.4
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
e NOVA 4 Shortcake biscuits
492
kcal
22.8
Fat g
16.9
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein
d NOVA 4 Caesar dressing
518
kcal
55.4
Fat g
0.5
Sugar g
1
Salt g
per 100 ml · 10 g protein
a NOVA 1 Roasted Peanuts
607
kcal
48.9
Fat g
5.6
Sugar g
0
Salt g
per 100 g · 27 g protein
b NOVA 4 Coronation Chicken Sandwich
235
kcal
8.3
Fat g
5
Sugar g
0.6
Salt g
per 100 g · 9.6 g protein
e NOVA 4 Belgian Chocolate Shortbread
501
kcal
27.3
Fat g
25.1
Sugar g
0.4
Salt g
per 100 g · 5.9 g protein
e NOVA 4 Rich Fruit Cake
342
kcal
9.9
Fat g
48.4
Sugar g
0.5
Salt g
per 100 g · 4.5 g protein
b NOVA 3 Roasted & Salted Peanuts
632
kcal
52.4
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 31.6 g protein
a NOVA 4 No Chicken Pieces
260
kcal
17.1
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 16.4 g protein
d NOVA 4 Smoked Mackerel pâté
291
kcal
25.7
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 12.9 g protein
a NOVA 1 Wild rocket
21
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
c NOVA 4 Gooseberry and elderflower yogurt
125
kcal
6.5
Fat g
13.5
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
a NOVA 3 British Flamegrilled Chicken Pieces
138
kcal
2.7
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 27.7 g protein