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WR Flapjack Cookies 200g
WR Flapjack Cookies 200g by Waitrose provides 483 kcal per 100 g, with 25.7 g of sugars and 4.6 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 966 kcal | 457 +6% | |
| Total fat | 23.4 g | 46.8 g | 60% | 20.3 +15% |
| Saturated fat | 15.5 g | 31 g | 155% | 8.8 +76% |
| Carbohydrates | 62.1 g | 124.2 g | 45% | 64 |
| Total sugars | 25.7 g | 51.4 g | 28.5 −10% | |
| Added sugars | 6.2 g | 12.4 g | 25% | 18.5 −67% |
| Dietary fiber | 3 g | 6 g | 21% | 3.5 −14% |
| Protein | 4.6 g | 9.2 g | 18% | 6.8 −32% |
| Salt | 1 g | 2 g | 0.7 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23309 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Butter (milk), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), RAISINS (raisins, sunflower oil), sugar, oats, oatmeal, DRIED DICED APRICOTS (apricots, rice flour, preservative sulphur dioxide), golden syrup, DESICCATED COCONUT (desiccated coconut, preservative sulphur dioxide), raising agents sodium bicarbonate, sodium phosphates and ammonium hydrogen carbonate, salt, molasses
- Allergens
- GlutenMilkSulphur dioxide and sulphites
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 200.0g
- Sold in
- United Kingdom
- Barcode
- 5000169206850
Prices reported by shoppers
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Frequently asked questions
How many calories are in WR Flapjack Cookies 200g?
WR Flapjack Cookies 200g contains 483 kcal per 100 g and about 966 kcal per serving (200.0g).
How much sugar is in WR Flapjack Cookies 200g?
WR Flapjack Cookies 200g has 25.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is WR Flapjack Cookies 200g healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is WR Flapjack Cookies 200g vegan?
Based on its ingredient list, it is not vegan.
What allergens does WR Flapjack Cookies 200g contain?
According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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