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Far free quark soft cheese
Far free quark soft cheese by Waitrose provides 118 kcal per 100 g, with 6.5 g of sugars and 19.8 g of protein. That is 378% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soft cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 71 kcal | 304 −61% | |
| Total fat | 0.8 g | 0.5 g | 1% | 26.2 −97% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 17.7 −99% |
| Carbohydrates | 8.5 g | 5.1 g | 2% | 1.8 +371% |
| Total sugars | 6.5 g | 3.9 g | 1.4 +378% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.8 g | 0.5 g | 2% | 0.3 +177% |
| Protein | 19.8 g | 11.9 g | 24% | 15.6 +27% |
| Salt | 0.2 g | 0.1 g | 1.4 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Soft cheeses products on Foodmetria.
Compared with other soft cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skimmed milk
- Allergens
- Milk
Product details
- Serving size
- 1 serving (60 g)
- Sold in
- United Kingdom
- Barcode
- 5000169443972
Prices reported by shoppers
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Frequently asked questions
How many calories are in Far free quark soft cheese?
Far free quark soft cheese contains 118 kcal per 100 g and about 71 kcal per serving (1 serving (60 g)).
How much sugar is in Far free quark soft cheese?
Far free quark soft cheese has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Far free quark soft cheese healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Far free quark soft cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Far free quark soft cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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