Top 10 · Updated October 2026

Healthiest Soft Cheeses by Nutri-Score

3 of the top 10 soft cheeses products carry Nutri-Score A; the rest score D or better. The soft cheeses with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 43 soft cheeses with complete data.

  1. 1 Far free quark soft cheese

    Far free quark soft cheese

    Waitrose
    a NOVA 3 118 kcal 6.5 g sugar 19.8 g protein 0.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Fat free natural fromage frais

    Fat free natural fromage frais

    by sainsbury's
    a 49 kcal 4 g sugar 8.3 g protein 0.5 g fat
  3. 3 Premium cultured soft cheese

    Premium cultured soft cheese

    Lifeway · 16 oz
    a 83 kcal 3.3 g sugar 10 g protein 3.3 g fat

    Also: No additives

  4. 4 Prescinsêua

    Prescinsêua

    Caseificio val d'Aveto
    b 91 kcal 3.4 g sugar 8.8 g protein 4.7 g fat
  5. 5 Almzeit Biergartenschmankerl

    Almzeit Biergartenschmankerl

    Bergader · 175g
    c NOVA 4 372 kcal 0.2 g sugar 16 g protein 34 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Soft cheese

    Soft cheese

    Sainsbury's
    c NOVA 3 163 kcal 3.6 g sugar 9.6 g protein 11 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Ventoux geant de Provence

    Ventoux geant de Provence

    Le Ventoux · 350 g
    c NOVA 3 219 kcal 1.1 g sugar 13 g protein 18 g fat

    Also: Palm oil free · No additives

  8. 8 Fromage au lait de vache et aromates

    Fromage au lait de vache et aromates

    Fromagerie Le Ventoux · 5 x 100 g
    c NOVA 3 219 kcal 1.1 g sugar 13 g protein 18 g fat

    Also: Palm oil free · No additives

  9. 9 Crescenza

    Crescenza

    Coop · 100 g
    d NOVA 3 276 kcal 1.5 g sugar 13 g protein 24 g fat

    Also: Palm oil free · No additives

  10. 10 Buchette 100g courge graines de lin

    Buchette 100g courge graines de lin

    d NOVA 3 289 kcal 2 g sugar 16.6 g protein 23.5 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published soft cheeses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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