Brand
Waitrose
2,211 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Frozen foods 9,794Cakes 9,252Pastas 8,868
d NOVA 3 Product 5000169609248
220
kcal
16
Fat g
19.4
Sugar g
2.6
Salt g
per 100 g · 2.9 g protein
d NOVA 3 Product 5000169244708
81
kcal
1.9
Fat g
11.5
Sugar g
1.8
Salt g
per 100 g · 0.8 g protein
b Nasi Goreng
137
kcal
4
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 7.6 g protein
NOVA 2 Guernsey butter
754
kcal
83.2
Fat g
0.6
Sugar g
—
Salt
per 100 g · 0.7 g protein
a Free range eggs
131
kcal
9.1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
NOVA 1 Waitrose Essential Buttermilk
45
kcal
0.5
Fat g
5.5
Sugar g
0.1
Salt g
per 100 ml · 4.6 g protein
d Waitrose Rich & delicious chocolate chip dairy ice cream
224
kcal
12.6
Fat g
21.1
Sugar g
0.1
Salt g
per 100 g · 4.8 g protein
c Whole meal Bread
130
kcal
10
Fat g
5.8
Sugar g
1
Salt g
per 100 g · 2.1 g protein
d Waitrose & Partners Cocktail Gherkins Hebr
38
kcal
0.2
Fat g
4.4
Sugar g
2.6
Salt g
per 100 g · 1.4 g protein
a Trofie
154
kcal
0.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 5.5 g protein
e
West Country Cream Shortbread
530
kcal
28.6
Fat g
19.4
Sugar g
0.6
Salt g
per 100 g · 4.8 g protein
Pink Lady Apples
56
kcal
0.5
Fat g
11.6
Sugar g
—
Salt
per 100 g · 0.6 g protein
c Spicy keralan inspired chicken soup
93
kcal
6
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein
e Sweet & juicy vine fruit mix
341
kcal
0.9
Fat g
66.6
Sugar g
0
Salt g
per 100 g · 2.8 g protein
a Haddock fish fingers
214
kcal
8.2
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 13.7 g protein
b Tuna Pasta Bake
151
kcal
6
Fat g
2.5
Sugar g
0.5
Salt g
per 100 g · 8.9 g protein
c Teriyaki and Sesame stir fry sauce
100
kcal
1.9
Fat g
14.5
Sugar g
1.1
Salt g
per 100 g · 1.1 g protein
e
Triple Nut Cookies
532
kcal
34.8
Fat g
19.6
Sugar g
0.8
Salt g
per 100 g · 8.8 g protein
a Waitrose Free range eggs
123
kcal
8.3
Fat g
—
Sugar
0.3
Salt g
per 100 g · 12.2 g protein
c Pitted black olives
172
kcal
18
Fat g
—
Sugar
0.3
Salt g
per 100 g · 1 g protein
c Cottage pie
92
kcal
3.4
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 4.5 g protein
c Satay sauce
235
kcal
17.2
Fat g
6
Sugar g
0.8
Salt g
per 100 g · 7.7 g protein
NOVA 3 Beef Steak Burger Patty
214
kcal
14.7
Fat g
—
Sugar
0
Salt g
per 100 g · 18.1 g protein
d Smokey Tomato @ Chilli Chutney
178
kcal
0.5
Fat g
40.5
Sugar g
1.1
Salt g
per 100 g · 1.5 g protein