Free range eggs

by Waitrose in Eggs Barcode 02684710
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Free range eggs by Waitrose provides 131 kcal per 100 g, with 0 g of sugars and 12.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Eggs category.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 large egg (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 85 kcal 138 −5%
Total fat 9.1 g 5.9 g 8% 9
Saturated fat 2.5 g 1.6 g 8% 2.9 −15%
Carbohydrates 0 g 0 g 0% 1.8 −100%
Total sugars 0 g 0 g 0.8 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 12.6 g 8.2 g 16% 12.3
Salt 0.4 g 0.2 g 0.6 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1952 Eggs products on Foodmetria.

Compared with other eggs

Calories lower 32%
Sugars lower 1%
Salt higher 34%
Saturated fat lower 23%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 large egg (65 g)
Labels & certifications
Vitamin D sourceContains egg
Sold in
United Kingdom
Barcode
02684710

Prices reported by shoppers

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Frequently asked questions

How many calories are in Free range eggs?

Free range eggs contains 131 kcal per 100 g and about 85 kcal per serving (1 large egg (65 g)).

How much sugar is in Free range eggs?

Free range eggs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Free range eggs healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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