Nasi Goreng

by Waitrose in Meals with chicken Barcode 5000169427460
Good nutritional quality
Green-Score
e
Environmental impact estimate

Nasi Goreng by Waitrose provides 137 kcal per 100 g, with 1.1 g of sugars and 7.6 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meals with chicken category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (390 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 535 kcal 145 −6%
Total fat 4 g 15.4 g 20% 5.9 −33%
Saturated fat 0.6 g 2.3 g 12% 1.8 −67%
Carbohydrates 17.4 g 67.7 g 25% 13.4 +30%
Total sugars 1.1 g 4.1 g 2.5 −59%
Dietary fiber 1 g 3.7 g 13% 1.5 −38%
Protein 7.6 g 29.6 g 59% 9.1 −16%
Salt 0.8 g 3.1 g 1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 44%
Sugars lower 24%
Salt higher 47%
Saturated fat lower 22%
Protein top 52%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 pack (390 g)
Sold in
United Kingdom
Barcode
5000169427460

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nasi Goreng?

Nasi Goreng contains 137 kcal per 100 g and about 535 kcal per serving (1 pack (390 g)).

How much sugar is in Nasi Goreng?

Nasi Goreng has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nasi Goreng healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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