Triple Nut Cookies
Triple Nut Cookies by Waitrose provides 532 kcal per 100 g, with 19.6 g of sugars and 8.8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 g per cookie (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 532 kcal | 5 kcal | 457 +16% | |
| Total fat | 34.8 g | 0.3 g | 0% | 20.3 +72% |
| Saturated fat | 16.4 g | 0.2 g | 1% | 8.8 +86% |
| Carbohydrates | 43.2 g | 0.4 g | 0% | 64 −32% |
| Total sugars | 19.6 g | 0.2 g | 28.5 −31% | |
| Dietary fiber | 4.8 g | 0 g | 0% | 3.5 +38% |
| Protein | 8.8 g | 0.1 g | 0% | 6.8 +29% |
| Salt | 0.8 g | 0 g | 0.7 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 g per cookie (25 g)
- Sold in
- United Kingdom
- Barcode
- 5063210002979
Prices reported by shoppers
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Frequently asked questions
How many calories are in Triple Nut Cookies?
Triple Nut Cookies contains 532 kcal per 100 g and about 5 kcal per serving (1 g per cookie (25 g)).
How much sugar is in Triple Nut Cookies?
Triple Nut Cookies has 19.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Triple Nut Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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