Waitrose

e

Egg Custard Tart

Waitrose

276 kcal

11.7 Fat g

14.4 Sugar g

12.5 Salt g

per 100 g · 6.6 g protein

Pastries

e

Brussels pâté

Waitrose

367 kcal

34.9 Fat g

2.5 Sugar g

1.7 Salt g

per 100 g · 9.4 g protein

Pork Pâtés

a

2 british chicken breast fillet kievs

Waitrose

241 kcal

13.7 Fat g

0.9 Sugar g

0.3 Salt g

per 100 g · 17.5 g protein

Breaded products

d

Spicy tomato salsa

Waitrose

65 kcal

0.5 Fat g

11 Sugar g

1.9 Salt g

per 100 g · 1.6 g protein

Spicy tomato salsa

c

Ciabatta

Waitrose

258 kcal

3.5 Fat g

4.2 Sugar g

0.8 Salt g

per 100 g · 8.4 g protein

Ciabatta

b

Pilau Rice with onion cardamom and cloves

Waitrose

165 kcal

2.8 Fat g

0.6 Sugar g

0.4 Salt g

per 100 g · 3.1 g protein

VeganVegetarian

c

Italian Mozarella

Waitrose

235 kcal

17.3 Fat g

1.7 Sugar g

0 Salt g

per 100 g · 20 g protein

Cheeses

NOVA 1

Almonds

Waitrose

572 kcal

49.9 Fat g

4.5 Sugar g

0.1 Salt g

per 100 g · 21.2 g protein

Palm oil freeVegan 1 allergen

Prunes

Waitrose · 250

165 kcal

0.5 Fat g

34 Sugar g

— Salt

per 100 g · 2.5 g protein

Dried prunes

c

Mixed nuts

Waitrose

666 kcal

62.3 Fat g

3.7 Sugar g

0 Salt g

per 100 g · 15 g protein

Nuts

d

Lemon Drizzle cake

Waitrose

371 kcal

15.1 Fat g

34.2 Sugar g

0.4 Salt g

per 100 g · 3.8 g protein

Cakes

c

Aberdeen Angus Peppered Beef

Waitrose · 80 g

151 kcal

4.5 Fat g

0.5 Sugar g

0.8 Salt g

per 100 g · 26.5 g protein

Beef

NOVA 1

Madagascan villa extract

Waitrose · 38ml

Nutrition data not available

Vanilla extract

Chicken Korma with Pilau rice

Waitrose

142 kcal

8.5 Fat g

2.8 Sugar g

— Salt

per 100 g · 11.8 g protein

Meals with chicken

d

Bacon

Waitrose · 200 g

215 kcal

16.5 Fat g

0 Sugar g

1.5 Salt g

per 100 g · 16.5 g protein

Bacon rashers

c

8 pancakes

Waitrose

233 kcal

6.6 Fat g

5.5 Sugar g

0.6 Salt g

per 100 g · 6.6 g protein

Pancakes

c

Waitrose bake at home white baguettes

Waitrose

278 kcal

1.4 Fat g

3.4 Sugar g

1.3 Salt g

per 100 g · 8.3 g protein

Breads

d

Reduced Fat Brussels Pate

Waitrose

255 kcal

18.8 Fat g

2.9 Sugar g

1.8 Salt g

per 100 g · 13.6 g protein

Pork Pâtés

NOVA 3

4 vegetable samosas

Waitrose

284 kcal

— Fat

— Sugar

— Salt

per 100 g

Palm oil freeVegan 1 allergen

NOVA 4

Pork & 'Nduja meatballs

Waitrose

178 kcal

14 Fat g

3.2 Sugar g

0.6 Salt g

per 100 g · 7.8 g protein

Palm oil free 2 allergens

NOVA 4

Lemon And Lime Posset

Waitrose · 2 x 91 g

415 kcal

34.5 Fat g

— Sugar

— Salt

per 100 g · 1.3 g protein

1 allergen

Roasted Salted Nuts

Waitrose

650 kcal

56.6 Fat g

3.4 Sugar g

— Salt

per 100 g · 26 g protein

Vegetarian

Mixed olives

Waitrose

222 kcal

22.7 Fat g

0.5 Sugar g

— Salt

per 100 g · 1.2 g protein

Olives

NOVA 3

Vegetables

Waitrose

Nutrition data not available

Palm oil free 1 allergen