Brand
Waitrose
2,211 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Frozen foods 9,794Cakes 9,252Pastas 8,868
Mini pork pies
392
kcal
27.2
Fat g
1.4
Sugar g
—
Salt
per 100 g · 10.6 g protein
Fine Green Beans
Nutrition data not available
Low fat greek style yogurt
69
kcal
2.6
Fat g
6.6
Sugar g
0.2
Salt g
per 100 ml · 4.9 g protein
c
Asparagus Pea And Mozzarella Ravioli
172
kcal
4.1
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
d
Roasted Pistachio Nuts
617
kcal
52.9
Fat g
6.8
Sugar g
1.3
Salt g
per 100 g · 22.7 g protein
NOVA 2 Himalayan Pink Salt
Nutrition data not available
c NOVA 3 Smoked Homous
280
kcal
22
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 7.2 g protein
c NOVA 4 Fruit muesli
347
kcal
3.9
Fat g
27.6
Sugar g
0.1
Salt g
per 100 g · 7.5 g protein
d NOVA 3 Calorie Controlled Ready Salted Crinkle Cut Crisps
484
kcal
22.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 7.9 g protein
c NOVA 4 Black cherry yogurt
125
kcal
6.5
Fat g
12.9
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
b NOVA 3 Carrot & Coriander Soup
34
kcal
1.8
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 0.7 g protein
d NOVA 4 Soft White Toastie
233
kcal
2
Fat g
1.3
Sugar g
5.6
Salt g
per 100 g · 10.3 g protein
e NOVA 3 Milk chocolate hazelnut, caramelised cashew & pistachio
615
kcal
47.8
Fat g
30.9
Sugar g
0.4
Salt g
per 100 g · 10 g protein
c NOVA 3 Essential waitrose Scotch eggs
239
kcal
15.4
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 11.6 g protein
c NOVA 4 Dark chocolate single origin Peru 80%
182
kcal
14.6
Fat g
5.8
Sugar g
0
Salt g
per 100 g · 2.9 g protein
b NOVA 1 Fairtrade Bananas
90
kcal
0.1
Fat g
18.1
Sugar g
0
Salt g
per 100 g · 1.2 g protein
c NOVA 3 Intensely rich sun-dried tomatoes
175
kcal
6.3
Fat g
10.2
Sugar g
2.2
Salt g
per 100 g · 4.8 g protein
a NOVA 1 Strong white bread flour
349
kcal
1.3
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 13.4 g protein
e NOVA 3 Moutarde
224
kcal
11.1
Fat g
17.2
Sugar g
3
Salt g
per 100 g · 8.7 g protein
c NOVA 1 Chopped dried pitted dates
327
kcal
0.5
Fat g
61.5
Sugar g
0
Salt g
per 100 g · 2.6 g protein
d NOVA 3 Crisp & Crunchy Breadsticks
404
kcal
6.4
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 12.1 g protein
a NOVA 1 Side Salad
31
kcal
0.6
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
b NOVA 3 Paella
138
kcal
4.5
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 7.9 g protein
e NOVA 4 Chocolate coated peanuts
589
kcal
41.7
Fat g
31.6
Sugar g
0.1
Salt g
per 100 g · 16.5 g protein