Brand
Unearthed
30 Unearthed products average 230 kcal, 1.1 g of sugars and 13.1 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Chilli Olives (0.5 g per 100 g)
Sausages 6,763White hams 6,372Meats 3,357Pork 2,139Chorizo 1,583Stuffed pastas 1,364Olives 1,231Green olives 709Cured hams 483Spanish omelettes 474Pancetta 297Pork rillettes 263
c NOVA 3 Spanish spinach omelette
138
kcal
7.1
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 5.1 g protein
c NOVA 3 Cooked Spanish Omelette with Potato & Onion
121
kcal
9.4
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 5 g protein
c NOVA 3 Spanish Spinach Tortilla
138
kcal
7.1
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 5.1 g protein
c NOVA 3 Spanish Potato Tortilla Omelette
145
kcal
7.1
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 5.2 g protein
d NOVA 3 Spanish omelette with chorizo
239
kcal
17
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 8 g protein
d NOVA 4 Oven Roasted Ham
124
kcal
4
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 21 g protein
c NOVA 3 Spanish Red Pepper Omelette
138
kcal
6.4
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 5.3 g protein
d
Chilli Olives
151
kcal
15
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 1.4 g protein
e NOVA 1 Sage, thyme and rosemary queen green olives
167
kcal
17
Fat g
0.5
Sugar g
3.1
Salt g
per 100 g · 1.2 g protein
d NOVA 4 French torchon ham
114
kcal
3
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d Chorizo De Navarra
499
kcal
44
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 25 g protein
d NOVA 3 Stuffed Green Peppers
153
kcal
14
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 2.9 g protein
e NOVA 4 Bratwurst
299
kcal
27
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 13 g protein
e NOVA 3 12 month matured dry cured ham
259
kcal
13
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 35 g protein
e NOVA 4 Diced Pancetta
412
kcal
38
Fat g
0.5
Sugar g
3.1
Salt g
per 100 g · 17 g protein
b NOVA 4 Cauliflower with paprika
87
kcal
7.5
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 1.4 g protein
c Olives
181
kcal
18
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 1.3 g protein
e Galician chorizo
390
kcal
28.5
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 31 g protein
NOVA 4 Sliced pancetta
Nutrition data not available
e NOVA 3 Chorizo de Leon
406
kcal
32
Fat g
1.4
Sugar g
3.8
Salt g
per 100 g · 28 g protein
c NOVA 4 French Torchon Ham with Herbes de Provance
105
kcal
2
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
e NOVA 3 Prosciutto del Poggio
239
kcal
15
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 27 g protein
c NOVA 4 Serrano ham croquetas
239
kcal
12
Fat g
2.6
Sugar g
0.9
Salt g
per 100 g · 9.8 g protein
c NOVA 4 Buffalo milk ricotta & greens cappellacci
193
kcal
7.4
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 7 g protein