Spanish Potato Tortilla Omelette

by Unearthed 250 g in Spanish omelettes Barcode 5010292956768
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Spanish Potato Tortilla Omelette by Unearthed provides 145 kcal per 100 g, with 1.6 g of sugars and 5.2 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spanish omelettes category and comes in a 250 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 omelette (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 363 kcal 162 −10%
Total fat 7.1 g 17.8 g 23% 9.4 −25%
Saturated fat 1.2 g 3 g 15% 1.7 −30%
Carbohydrates 15 g 37.5 g 14% 13.2 +14%
Total sugars 1.6 g 4 g 1.2 +33%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.8 g 4.5 g 16% 1.7
Protein 5.2 g 13 g 26% 5.3
Salt 0.8 g 2 g 1.2 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 474 Spanish omelettes products on Foodmetria.

Compared with other spanish omelettes

Calories lower 23%
Sugars higher 21%
Salt lower 13%
Saturated fat lower 12%
Protein top 49%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes (56%), Pasteurised Free Range Egg (28%) (Free Range Egg and Salt), Fried Onion (12%) (Onion, Olive Oil and Salt),

Palm oil freeNot veganVegetarian
Allergens
Eggs

Product details

Quantity
250 g
Serving size
1 omelette (250 g)
Labels & certifications
VegetarianFree rangeFree range eggsMade with free range eggs
Sold in
France, United Kingdom
Barcode
5010292956768

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spanish Potato Tortilla Omelette?

Spanish Potato Tortilla Omelette contains 145 kcal per 100 g and about 363 kcal per serving (1 omelette (250 g)).

How much sugar is in Spanish Potato Tortilla Omelette?

Spanish Potato Tortilla Omelette has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spanish Potato Tortilla Omelette healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spanish Potato Tortilla Omelette vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spanish Potato Tortilla Omelette contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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