Spanish Spinach Tortilla

by Unearthed in Spanish omelettes Barcode 5010292974694
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Spanish Spinach Tortilla by Unearthed provides 138 kcal per 100 g, with 1.2 g of sugars and 5.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spanish omelettes category. Contains: eggs.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 138 kcal 162 −15%
Total fat 7.1 g 7.1 g 9% 9.4 −25%
Saturated fat 1.2 g 1.2 g 6% 1.7 −30%
Carbohydrates 13 g 13 g 5% 13.2
Total sugars 1.2 g 1.2 g 1.2
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.9 g 1.9 g 7% 1.7 +9%
Protein 5.1 g 5.1 g 10% 5.3
Salt 0.7 g 0.7 g 1.2 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 474 Spanish omelettes products on Foodmetria.

Compared with other spanish omelettes

Calories lower 18%
Sugars higher 33%
Salt lower 7%
Saturated fat lower 12%
Protein top 52%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes (47%), Free Range Egg (27%) (Free Range Egg, Salt), Spinach (17%), Fried Onion (Onion, Olive Oil, Salt), Sunflower Oil, Olive Oil. Allergy Advice:

Palm oil freeNot veganVegetarian
Allergens
Eggs

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5010292974694

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spanish Spinach Tortilla?

Spanish Spinach Tortilla contains 138 kcal per 100 g and about 138 kcal per serving (1 portion (100 g)).

How much sugar is in Spanish Spinach Tortilla?

Spanish Spinach Tortilla has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spanish Spinach Tortilla healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spanish Spinach Tortilla vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spanish Spinach Tortilla contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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