View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cooked Spanish Omelette with Potato & Onion
Cooked Spanish Omelette with Potato & Onion by Unearthed provides 121 kcal per 100 g, with 1.5 g of sugars and 5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spanish omelettes category and comes in a 250g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 121 kcal | 162 −25% |
| Total fat | 9.4 g | 9.4 |
| Saturated fat | 1.6 g | 1.7 −7% |
| Carbohydrates | 14 g | 13.2 +6% |
| Total sugars | 1.5 g | 1.2 +24% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 5 g | 5.3 −5% |
| Salt | 0.8 g | 1.2 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 474 Spanish omelettes products on Foodmetria.
Compared with other spanish omelettes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potatoes (56%), pasteurised free range egg (28%) (free range egg and salt), fried onion (12%) (onion, olive oil and salt), sunflower oil and olive oil (1%)
- Allergens
- Eggs
Product details
- Quantity
- 250g
- Sold in
- United Kingdom
- Barcode
- 5010292956720
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cooked Spanish Omelette with Potato & Onion?
Cooked Spanish Omelette with Potato & Onion contains 121 kcal per 100 g.
How much sugar is in Cooked Spanish Omelette with Potato & Onion?
Cooked Spanish Omelette with Potato & Onion has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cooked Spanish Omelette with Potato & Onion healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cooked Spanish Omelette with Potato & Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cooked Spanish Omelette with Potato & Onion contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
c NOVA 3 
c More spanish omelettes
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3
c NOVA 3 More from Unearthed
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
d NOVA 3 
d NOVA 4 
c NOVA 3