View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
12 month matured dry cured ham
12 month matured dry cured ham by Unearthed provides 259 kcal per 100 g, with 0.5 g of sugars and 35 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured meats category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 259 kcal | 259 kcal | |
| Total fat | 13 g | 13 g | 17% |
| Saturated fat | 5.3 g | 5.3 g | 27% |
| Carbohydrates | 0.5 g | 0.5 g | 0% |
| Total sugars | 0.5 g | 0.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.5 g | 0.5 g | 2% |
| Protein | 35 g | 35 g | 70% |
| Salt | 3.6 g | 3.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pork, Salt.
- Allergens
- Pork
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5010292952791
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 12 month matured dry cured ham?
12 month matured dry cured ham contains 259 kcal per 100 g and about 259 kcal per serving (1 serving (100 g)).
How much sugar is in 12 month matured dry cured ham?
12 month matured dry cured ham has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 12 month matured dry cured ham healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 12 month matured dry cured ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does 12 month matured dry cured ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More cured meats
View all →
More from Unearthed
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
d NOVA 3 
d NOVA 4