Spanish Red Pepper Omelette

by Unearthed 250g in Spanish omelettes Barcode 5010292956782
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Spanish Red Pepper Omelette by Unearthed provides 138 kcal per 100 g, with 1.5 g of sugars and 5.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spanish omelettes category and comes in a 250g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 345 kcal 162 −15%
Total fat 6.4 g 16 g 21% 9.4 −32%
Saturated fat 1.2 g 3 g 15% 1.7 −30%
Carbohydrates 15 g 37.5 g 14% 13.2 +14%
Total sugars 1.5 g 3.8 g 1.2 +24%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.7 g 4.3 g 15% 1.7
Protein 5.3 g 13.3 g 27% 5.3
Salt 0.9 g 2.2 g 1.2 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 474 Spanish omelettes products on Foodmetria.

Compared with other spanish omelettes

Calories lower 18%
Sugars higher 22%
Salt lower 23%
Saturated fat lower 12%
Protein top 45%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes (53%), Pasteurised Free Range Egg (29%) (Free Range Egg and Salt), Roasted Red Pepper (14%) (Pepper, Acidity Regulator: Citric Acid and Salt), Sunflower Oil and Olive Oil (1%).

Palm oil freeNot veganVegetarian
Allergens
Eggs

Product details

Quantity
250g
Serving size
250g
Sold in
United Kingdom
Barcode
5010292956782

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spanish Red Pepper Omelette?

Spanish Red Pepper Omelette contains 138 kcal per 100 g and about 345 kcal per serving (250g).

How much sugar is in Spanish Red Pepper Omelette?

Spanish Red Pepper Omelette has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spanish Red Pepper Omelette healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spanish Red Pepper Omelette vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spanish Red Pepper Omelette contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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