Brand

Suma

120 Suma products average 312 kcal, 9.4 g of sugars and 8.1 g of protein per 100 g. 55% of graded products rate Nutri-Score A or B. 23% are ultra-processed (NOVA 4).

Lowest in sugar: Suma Vegan Organic Mushroom Soup (0 g per 100 g)

Groceries 59,922Pastas 8,860Honeys 6,608Crackers (Appetizers) 5,197Meals 5,047Peanut butters 3,574Extra-virgin olive oils 3,514Fruit juices 3,440Hummus 3,105Canned soups 2,949Rices 2,936Meat analogues 2,786
a b c d e
120 products
Organic Almonds a NOVA 1
Organic Almonds
Suma · 2.5 kg
655 kcal
58.2 Fat g
4.2 Sugar g
0 Salt g
per 100 g · 22.6 g protein
Palm oil freeVegan 1 allergen
Quinoa b NOVA 1
Quinoa
Suma · 500g
387 kcal
6.3 Fat g
3.5 Sugar g
0.1 Salt g
per 100 g · 12.3 g protein
Palm oil freeVegan
Organic Deluxe Muesli a NOVA 3
Organic Deluxe Muesli
Suma · 3kg
353 kcal
6.9 Fat g
16.2 Sugar g
0 Salt g
per 100 g · 9.9 g protein
VeganVegetarian 2 allergens
Organic Supersweet Sweetcorn c NOVA 3
Organic Supersweet Sweetcorn
Suma · 340 g
80 kcal
2 Fat g
6.9 Sugar g
0.3 Salt g
per 100 g · 2.3 g protein
VeganVegetarian
Coconut milk e NOVA 4
Coconut milk
Suma · 400 ml
170 kcal
17 Fat g
1.1 Sugar g
0 Salt g
per 100 ml · 1.6 g protein
Palm oil freeVegan
Organic Brown Basmati Rice b NOVA 1
Organic Brown Basmati Rice
Suma · 3 Kg
381 kcal
3.1 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil freeVegan
Organic Pumpkin Seeds a NOVA 1
Organic Pumpkin Seeds
Suma · 2.5kg
594 kcal
49.1 Fat g
1.3 Sugar g
0.1 Salt g
per 100 g · 29.8 g protein
Palm oil freeVegan
Rigatoni Oat Pasta a NOVA 3
Rigatoni Oat Pasta
Suma · 340 g
362 kcal
4.4 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 9.9 g protein
Palm oil freeVegan
Organic Couscous a NOVA 3
Organic Couscous
Suma · 3 kg
372 kcal
2 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 12 g protein
1 allergen
Suma Organic Wheat Flakes a NOVA 1
Suma Organic Wheat Flakes
Suma · 400 g
373 kcal
2 Fat g
2.7 Sugar g
0.1 Salt g
per 100 g · 11.2 g protein
Palm oil freeVegan 1 allergen
Organic Sunflower Seeds a NOVA 1
Organic Sunflower Seeds
Suma · 125 g
581 kcal
47.5 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 19.8 g protein
Palm oil freeVegan
Casarecce Oat Pasta a NOVA 3
Casarecce Oat Pasta
Suma · 340 g
362 kcal
4.4 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 9.9 g protein
Palm oil freeVegan
Organic Caraway Seeds a NOVA 1
Organic Caraway Seeds
Suma · 30 g
334 kcal
14.6 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 19.8 g protein
Palm oil freeVegan
Banana Chips d NOVA 4
Banana Chips
Suma · 1 kg
525 kcal
32.5 Fat g
10 Sugar g
0 Salt g
per 100 g · 1.6 g protein
Palm oil free 1 allergen
Organic Ground Almonds a NOVA 1
Organic Ground Almonds
Suma · 1 Kg
630 kcal
56.6 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 1 allergen
Organic vegan Basil Pesto d NOVA 3
Organic vegan Basil Pesto
Suma · 160g
403 kcal
41.7 Fat g
2.5 Sugar g
1.1 Salt g
per 100 g · 2.3 g protein
Palm oil freeVegan
Sparkling elderflower and lemon kombucha c NOVA 4
Sparkling elderflower and lemon kombucha
Suma · 250 ml
16 kcal
0 Fat g
2.8 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free
Suma Japanese Rice Crackers c NOVA 4
Suma Japanese Rice Crackers
Suma · 125g
377 kcal
0.9 Fat g
2.2 Sugar g
1.2 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegetarian 2 allergens
Thyme a NOVA 1
Thyme
Suma · 30 g
107 kcal
1.7 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 5.6 g protein
Palm oil freeVegan
Haricot beans a NOVA 1
Haricot beans
Suma
112 kcal
0.5 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan
Bay Leaves c NOVA 1
Bay Leaves
Suma · 10 g
353 kcal
8.4 Fat g
48.6 Sugar g
0.1 Salt g
per 100 g · 7.6 g protein
Palm oil freeVegan
Suma pea soup c NOVA 3
Suma pea soup
Suma · 400 g
44 kcal
0.9 Fat g
2.9 Sugar g
1 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Vegan Pea & Ham Soup b NOVA 4
Vegan Pea & Ham Soup
Suma · 400 g
49 kcal
0.6 Fat g
2.9 Sugar g
1 Salt g
per 100 g · 2.7 g protein
Palm oil freeVegan 2 allergens
Organic Chickpeas a NOVA 1
Organic Chickpeas
Suma · 400g
114 kcal
2.9 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegan