Vegan Pea & Ham Soup by Suma

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Vegan Pea & Ham Soup

by Suma 400 g in Canned vegetable soups Barcode 5017601044659
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Vegan Pea & Ham Soup by Suma provides 49 kcal per 100 g, with 2.9 g of sugars and 2.7 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetable soups category and comes in a 400 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.5 g · Low
Sugars
2.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 49 kcal 48
Total fat 0.6 g 1.7 −65%
Saturated fat 0.5 g 0.5
Carbohydrates 7.1 g 5.9 +21%
Total sugars 2.9 g 1.6 +76%
Added sugars 1.1 g 0.2 +405%
Dietary fiber 1.8 g 1.5 +20%
Protein 2.7 g 1.9 +42%
Salt 1 g 0.6 +49%

Category average across 124 Canned vegetable soups products on Foodmetria.

Compared with other canned vegetable soups

Calories higher 42%
Sugars higher 12%
Salt higher 10%
Saturated fat higher 31%
Protein top 20%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Green Peas (27%), Coconut Milk, Meat-free Ham-style pieces (10%) (Water, _Soya_ Protein Concentrate, _Barley_ Malt Extract, Natural Flavouring, Colours: Iron Oxide), Rice Flour, Sugar, Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Dried Vegetables (Onion, Parsnip, Parsley), Sunflower Oil, Spices (Turmeric, Lovage, Pepper, Garlic, Mace, Nutmeg), Spice Extract), Black Pepper.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
400 g
Labels & certifications
VegetarianVeganVegetarian Society
Sold in
United Kingdom
Barcode
5017601044659

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegan Pea & Ham Soup?

Vegan Pea & Ham Soup contains 49 kcal per 100 g.

How much sugar is in Vegan Pea & Ham Soup?

Vegan Pea & Ham Soup has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegan Pea & Ham Soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegan Pea & Ham Soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegan Pea & Ham Soup contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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