Rustic Vegetable soup

by Suma 400g in Canned soups Barcode 5017601041795
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Rustic Vegetable soup by Suma provides 48 kcal per 100 g, with 1.7 g of sugars and 0.8 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
1.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 48 kcal 50 −5%
Total fat 1.5 g 1.7 −9%
Saturated fat 0.2 g 0.5 −59%
Carbohydrates 7.4 g 6.4 +15%
Total sugars 1.7 g 1.5 +16%
Added sugars 0 g 0.6 −100%
Dietary fiber 1 g 0.8 +28%
Protein 0.8 g 2.4 −67%
Salt 0.6 g 1.1 −45%

Category average across 2949 Canned soups products on Foodmetria.

Compared with other canned soups

Calories lower 47%
Sugars higher 21%
Salt lower 30%
Saturated fat lower 48%
Protein top 81%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Vegetables* (28%) (In variable proportions: Kale*, Potatoes*, Carrots, Sweet Potatoes*), Tomato Purée*, Rice Flour*, Sunflower Oil*, Onion Powder*, Vegetable Bouillon* (Rice Flour*, Sea Salt, Yeast Extract, Dried Vegetable & Concentrated Vegetable Juice* [Onion*, Carrot*, Parsnip*, Mushroom*, Pumpkin*], Sunflower Oil*, Turmeric*, Parsley*, Lovage*, Garlic, Fennel Seeds*), Haricot Beans* Pearl Barley* (0.15%), Thyme*, Tarragon*, Turmeric*, Black Pepper*. *From organic farming Allergy advice: For allergens including cereals containing gluten, see ingredients in bold.

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Labels & certifications
OrganicVegetarianEU OrganicVeganGB-ORG-05Soil Association OrganicThe Vegan SocietyVegetarian Society Approved
Sold in
United Kingdom
Barcode
5017601041795

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rustic Vegetable soup?

Rustic Vegetable soup contains 48 kcal per 100 g.

How much sugar is in Rustic Vegetable soup?

Rustic Vegetable soup has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rustic Vegetable soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rustic Vegetable soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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