Suma Vegan Organic Mushroom Soup

by Suma 400g in Vegetable soups Barcode 5017601044673
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Suma Vegan Organic Mushroom Soup by Suma provides 35 kcal per 100 g, with 0 g of sugars and 0.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetable soups category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
1.1 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 35 kcal 53 −34%
Total fat 1.6 g 1.7 −8%
Saturated fat 1.1 g 0.6 +79%
Carbohydrates 4.1 g 7.1 −42%
Total sugars 0 g 2.3 −100%
Added sugars 0 g 0.6 −100%
Dietary fiber 0 g 1.6 −100%
Protein 0.9 g 1.8 −50%
Salt 0.8 g 1 −26%

Category average across 1171 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories lower 36%
Sugars lower 1%
Salt higher 26%
Saturated fat higher 17%
Protein top 64%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, mushrooms* (10%), coconut cream* (7%), rice flour*, mushroom bouillon* (sea salt, yeast extract*, mushroom powder* (shitake mushrooms*, white mushrooms*), garlic powder, white pepper), sea salt, ground black pepper.

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Labels & certifications
OrganicVegetarianEU OrganicVeganGB-ORG-05Soil Association OrganicVegetarian Society Approved
Sold in
United Kingdom
Barcode
5017601044673

Prices reported by shoppers

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Frequently asked questions

How many calories are in Suma Vegan Organic Mushroom Soup?

Suma Vegan Organic Mushroom Soup contains 35 kcal per 100 g.

How much sugar is in Suma Vegan Organic Mushroom Soup?

Suma Vegan Organic Mushroom Soup has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Suma Vegan Organic Mushroom Soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Suma Vegan Organic Mushroom Soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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