Brand
Suma
120 Suma products average 312 kcal, 9.4 g of sugars and 8.1 g of protein per 100 g. 55% of graded products rate Nutri-Score A or B. 23% are ultra-processed (NOVA 4).
Lowest in sugar: Suma Vegan Organic Mushroom Soup (0 g per 100 g)
Groceries 59,922Pastas 8,860Honeys 6,608Crackers (Appetizers) 5,197Meals 5,047Peanut butters 3,574Extra-virgin olive oils 3,514Fruit juices 3,440Hummus 3,105Canned soups 2,949Rices 2,936Meat analogues 2,786
a NOVA 1 Chopped tomatoes suma
22
kcal
0
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 1.1 g protein
d NOVA 3 Blueberries
360
kcal
1.2
Fat g
64.2
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
c NOVA 3 Vegan Organic Green Pesto
404
kcal
39
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 3.6 g protein
c NOVA 4 Nut Roast Mix
504
kcal
33.4
Fat g
10.7
Sugar g
0.4
Salt g
per 100 g · 22.3 g protein
b NOVA 4 Suma Savoury Nut Roast Mix
338
kcal
23.5
Fat g
5.5
Sugar g
0.4
Salt g
per 100 g · 12.3 g protein
b NOVA 3 Herb Pâté
224
kcal
16.5
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 10.3 g protein
c NOVA 4 Vegan Mac ‘n’ Cheeze
105
kcal
5.9
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Bolognese Pasta Sauce with fresh vegetables
59
kcal
3.7
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
b NOVA 3 Daal Makhani
92
kcal
2.2
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 3.4 g protein
a NOVA 3 Product 5017601032878
110
kcal
1.8
Fat g
5.4
Sugar g
0.6
Salt g
per 100 g · 3.9 g protein
e NOVA 4 Vegan sausage mix
482
kcal
24.5
Fat g
3.8
Sugar g
2.8
Salt g
per 100 g · 27.2 g protein
a NOVA 1 Freekeh Cracked Wheat Grains
330
kcal
2.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 12.6 g protein
b Organic Smooth Peanut Butter with added salt
631
kcal
49
Fat g
5
Sugar g
0.3
Salt g
per 100 g · 27 g protein
b Organic black beans
125
kcal
0.8
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 8.2 g protein
Organic cherry tomatoes
28
kcal
0.2
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 1.5 g protein
d NOVA 3 Apple Rings
288
kcal
0.3
Fat g
57
Sugar g
0.2
Salt g
per 100 g · 0.9 g protein
d NOVA 3 Select Apricots
287
kcal
1
Fat g
53
Sugar g
0
Salt g
per 100 g · 3 g protein
b NOVA 1 Organic Short Grain Brown Rice
348
kcal
2.8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 6.2 g protein
a NOVA 1 Organic Hazelnuts
652
kcal
63.5
Fat g
4
Sugar g
0
Salt g
per 100 g · 14.1 g protein
a NOVA 1 Organic Sunflower Seeds
581
kcal
47.5
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 19.8 g protein
a NOVA 1 Organic Red Lentils
332
kcal
1.3
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 23.8 g protein
a NOVA 3 Spiced roast chickpeas
462
kcal
14.4
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 20.6 g protein
c NOVA 1 Crunchy peanut butter
603
kcal
47.7
Fat g
3.7
Sugar g
1.8
Salt g
per 100 g · 21.6 g protein
b NOVA 1 Organic Popcorn
394
kcal
4.3
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 12 g protein