Brand

Suma

120 Suma products average 312 kcal, 9.4 g of sugars and 8.1 g of protein per 100 g. 55% of graded products rate Nutri-Score A or B. 23% are ultra-processed (NOVA 4).

Lowest in sugar: Suma Vegan Organic Mushroom Soup (0 g per 100 g)

Groceries 59,922Pastas 8,860Honeys 6,608Crackers (Appetizers) 5,197Meals 5,047Peanut butters 3,574Extra-virgin olive oils 3,514Fruit juices 3,440Hummus 3,105Canned soups 2,949Rices 2,936Meat analogues 2,786
a b c d e
120 products
Vegan mushroom pate c NOVA 3
Vegan mushroom pate
Suma · 200g
230 kcal
18.2 Fat g
1 Sugar g
1 Salt g
per 100 g · 8.3 g protein
VeganVegetarian
Baked beans lincolnshire style sausages a NOVA 4
Baked beans lincolnshire style sausages
Suma
112 kcal
3.3 Fat g
3.2 Sugar g
0.8 Salt g
per 100 g · 8 g protein
Palm oil freeVegan 2 allergens
Low Sugar Baked Beans a NOVA 3
Low Sugar Baked Beans
Suma · 400g
84 kcal
1.8 Fat g
2.4 Sugar g
0.6 Salt g
per 100 g · 3.9 g protein
Palm oil free
Tuscan Bean Soup b NOVA 3
Tuscan Bean Soup
Suma · 400g
47 kcal
0.8 Fat g
1.3 Sugar g
0.7 Salt g
per 100 g · 2.6 g protein
Palm oil freeVegan 1 allergen
Tamari b NOVA 3
Tamari
Suma
110 kcal
1.8 Fat g
5.4 Sugar g
0.5 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegan
Rustic Vegetable soup b NOVA 3
Rustic Vegetable soup
Suma · 400g
48 kcal
1.5 Fat g
1.7 Sugar g
0.6 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan
Tomato Soup a NOVA 3
Tomato Soup
Suma · 400 g
24 kcal
0.2 Fat g
2 Sugar g
0.1 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan
Suma Vegan Organic Mushroom Soup c NOVA 3
Suma Vegan Organic Mushroom Soup
Suma · 400g
35 kcal
1.6 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan
Vital Wheat Gluten Flour a NOVA 4
Vital Wheat Gluten Flour
Suma
393 kcal
6 Fat g
4 Sugar g
0.3 Salt g
per 100 g · 75 g protein
Palm oil freeVegan 1 allergen
Cocoa powder NOVA 1
Cocoa powder
Suma · 250g
Nutrition data not available
Palm oil freeVegan
Aduki Beans c NOVA 1
Aduki Beans
Suma
112 kcal
0.2 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 6.3 g protein
Canned common beans
Edamame Hummus c NOVA 3
Edamame Hummus
Suma
169 kcal
14 Fat g
1 Sugar g
1.2 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegan 2 allergens
Spicy Lentil Soup b NOVA 3
Spicy Lentil Soup
Suma · 400 g
67 kcal
1.5 Fat g
2.3 Sugar g
0.6 Salt g
per 100 g · 2.7 g protein
Palm oil freeVegan
Vegan Meatballs in bolognese sauce c NOVA 4
Vegan Meatballs in bolognese sauce
Suma · 400g
62 kcal
1.9 Fat g
1.7 Sugar g
1 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegan 2 allergens
Suma organic smooth peanut butter a NOVA 3
Suma organic smooth peanut butter
Suma · 700 g
631 kcal
49 Fat g
5 Sugar g
0.3 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Organic black beluga lentils a NOVA 3
Organic black beluga lentils
Suma · 400 g
99 kcal
0.5 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 6.7 g protein
VeganVegetarian
Vegan Vegetable Stew with Dumplings b NOVA 4
Vegan Vegetable Stew with Dumplings
Suma · 400 g
72 kcal
0.8 Fat g
2.9 Sugar g
0.5 Salt g
per 100 g · 2.2 g protein
VeganVegetarian 1 allergen
Vegan Spicy Chorizo style stew b NOVA 4
Vegan Spicy Chorizo style stew
Suma
111 kcal
1.8 Fat g
2.9 Sugar g
0.5 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegan 2 allergens
Organic Cannellini Beans a
Organic Cannellini Beans
Suma · 400 g
91 kcal
0.5 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 7.2 g protein
Legumes
d
Suma Pear & Apple Fruit Spread 300G
Suma
267 kcal
0.4 Fat g
60 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Jams
Organic Vegan Sunflower Spread c NOVA 4
Organic Vegan Sunflower Spread
Suma · 500g
630 kcal
70 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 0 g protein
VeganVegetarian
Red kidney beans b NOVA 1
Red kidney beans
Suma · 240 g
108 kcal
0.6 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 6.9 g protein
Palm oil freeVegan
Organic vegan Ravioli b NOVA 3
Organic vegan Ravioli
Suma · 400 g
66 kcal
0.7 Fat g
3.9 Sugar g
1 Salt g
per 100 g · 2.1 g protein
Palm oil freeVegan 2 allergens
Organic green lentils c NOVA 3
Organic green lentils
Suma · 400g
99 kcal
0.5 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 6.4 g protein
Palm oil free