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Vegan Vegetable Stew with Dumplings
Vegan Vegetable Stew with Dumplings by Suma provides 72 kcal per 100 g, with 2.9 g of sugars and 2.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 72 kcal | 178 −60% |
| Total fat | 0.8 g | 7.9 −90% |
| Saturated fat | 0.3 g | 2.8 −89% |
| Carbohydrates | 13 g | 17.8 −27% |
| Total sugars | 2.9 g | 3.1 −5% |
| Added sugars | 0.6 g | 1.2 −53% |
| Dietary fiber | 2.2 g | 2 +9% |
| Protein | 2.2 g | 8.7 −75% |
| Salt | 0.5 g | 1.2 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, vegetables in variable proportions (28%) [potato, carrot, green beans, peas], dumplings (28%) [fortified wheat flour (calcium carbonate, iron, thiamin, niacin), vegetable suet (non-hydrogenated vegetable oil (palm oil, sunflower oil), fortified wheat flour, baking powder (raising agents: pyrophosphate. sodium bicarbonate; wheat flour, salt, sage, parsley)], tomato paste, modified maize starch, vegetable bouillon (salt, maltodextrin, potato starch, yeast extract, sugar, vegetables (onion, parsnip, parsley), sunflower oil, spices (turmeric, lovage, pepper, garlic, mace, nutmeg), spice extract), sugar, dehydrated onion, salt, roasted barley malt, thyme, oregano, black pepper.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5017601046738
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegan Vegetable Stew with Dumplings?
Vegan Vegetable Stew with Dumplings contains 72 kcal per 100 g.
How much sugar is in Vegan Vegetable Stew with Dumplings?
Vegan Vegetable Stew with Dumplings has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegan Vegetable Stew with Dumplings healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegan Vegetable Stew with Dumplings vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegan Vegetable Stew with Dumplings contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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