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Organic black beans
Organic black beans by Suma provides 125 kcal per 100 g, with 0.5 g of sugars and 8.2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned black beans category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 125 kcal | 95 +31% | |
| Total fat | 0.8 g | 0.8 g | 1% | 0.7 +16% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.1 +35% |
| Carbohydrates | 18 g | 18 g | 7% | 13.9 +30% |
| Total sugars | 0.5 g | 0.5 g | 0.8 −38% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 6.4 g | 6.4 g | 23% | 5.9 +8% |
| Protein | 8.2 g | 8.2 g | 16% | 6.1 +35% |
| Salt | 0.1 g | 0.1 g | 0.4 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Canned black beans products on Foodmetria.
Compared with other canned black beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black Beans*, Water.
Product details
- Quantity
- 400 g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureVegetarian Society ApprovedIT-BIO-009No added sugar
- Sold in
- France
- Barcode
- 5017601039853
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic black beans?
Organic black beans contains 125 kcal per 100 g and about 125 kcal per serving (100 g).
How much sugar is in Organic black beans?
Organic black beans has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic black beans healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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