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Black beans
Black beans by Waitrose provides 90 kcal per 100 g, with 0.5 g of sugars and 7.3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned black beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 can
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 90 kcal | 95 −6% |
| Total fat | 0.8 g | 0.7 +16% |
| Saturated fat | 0.2 g | 0.1 +35% |
| Carbohydrates | 8.1 g | 13.9 −42% |
| Total sugars | 0.5 g | 0.8 −38% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 10.3 g | 5.9 +73% |
| Protein | 7.3 g | 6.1 +20% |
| Salt | 0 g | 0.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Canned black beans products on Foodmetria.
Compared with other canned black beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic black beans (60%), water*, ascorbic acid* *Non-organic Ingredients
Product details
- Serving size
- 1/2 can
- Labels & certifications
- OrganicVegetarianEU OrganicVeganIT-BIO-009Soil Association Organic
- Sold in
- United Kingdom
- Barcode
- 5000169603284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black beans?
Black beans contains 90 kcal per 100 g.
How much sugar is in Black beans?
Black beans has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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