Organic Red Lentils

by Suma 3 Kg in Red lentils Barcode 5017601009870
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Organic Red Lentils by Suma provides 332 kcal per 100 g, with 2.4 g of sugars and 23.8 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 3 Kg pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 332 kcal 310 +7%
Total fat 1.3 g 1.6 −17%
Saturated fat 0.2 g 0.3 −29%
Carbohydrates 56.3 g 46.3 +22%
Total sugars 2.4 g 1.6 +46%
Added sugars 0 g 0
Dietary fiber 4.9 g 13.1 −63%
Protein 23.8 g 23.4
Salt 0.1 g 0.1 +24%

Category average across 188 Red lentils products on Foodmetria.

Compared with other red lentils

Calories lower 46%
Sugars higher 17%
Salt higher 24%
Saturated fat lower 25%
Protein top 70%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red Lentils

Palm oil freeVeganVegetarian

Product details

Quantity
3 Kg
Labels & certifications
OrganicEU OrganicGB-ORG-04Non uk agriculture
Sold in
United Kingdom
Barcode
5017601009870

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Red Lentils?

Organic Red Lentils contains 332 kcal per 100 g.

How much sugar is in Organic Red Lentils?

Organic Red Lentils has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Red Lentils healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Red Lentils vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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